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AIP Breakfast Sausage

Good morning!  ๐ŸŒž  Those of you who are new to the autoimmune protocol might be wondering why in the world we need a recipe for breakfast sausage.  Why canโ€™t we just buy sausage in the store?  The trouble is that most sausages use spices that are not going to work […]

Spring Salad & Strawberry Balsamic Vinaigrette

๐Ÿ’Spring, glorious spring!  Spring means that the farmersโ€™ markets have amazing strawberries – juicy, sweet, and red all the way through.  ๐Ÿ“ So why not throw them on a salad?  And for a counterpoint, how about – donโ€™t freak out now – caramelized onions?  And for a bit of acidity, a strawberry […]

Cow in a Nest

Every family has recipes that play on repeat in their house.  This is one of those in our house, frequently requested by the picky teenager.  I was at a loss for what to call it.  Itโ€™s not really a sauce, or a ragu.  I had a fancier name for this […]