The flours we use on the AIP diet can be confusing and unfamiliar when you’re a newbie. Here’s an explanation!
These fat tortillas are bendy, chewy, and gluten free!
Supah Guac is a nutrient-dense version of the classic – full of other veg besides just avocado and lime!
This Spaghetti Sauce has NO TOMATOES in it – or peppers, or nightshades of any kind – but it is rich and tastes just like the original!
Apple Cinnamon Breakfast Bars, though not a substitute for a full breakfast of protein and veggies, are perfect for a quick hit of energy. OK, they’re also nice for a little treat. 🙂
Peach Vanilla Faux-gurt is a dairy free option to yogurt. With fresh summer peaches, it is so delicious that you can eat it as a dessert!
AIP Pesto is one of the best things about summer. There is just nothing like fresh basil in a dish. This version is dairy-free, nut-free, and all the other “frees” that go along with being on the autoimmune paleo diet.
Good morning! 🌞 Those of you who are new to the autoimmune protocol might be wondering why in the world we need a recipe for breakfast sausage. Why can’t we just buy sausage in the store? The trouble is that most sausages use spices that are not going to work […]
This AIP/Paleo Ranch dressing is a dairy-free, convincing substitute for the stuff in a bottle. And so easy!
Falling-off-the-bone Crockpot Chicken is a recipe to set and forget, yielding lots of shredded or chopped chicken for any number of uses!