This Blueberry BBQ Sauce (AIP/Paleo) is simple, easy, and quick. If you have these 4 ingredients, 10 minutes, and a blender, you’ve got it made!
No-nightshade Amatriciana Sauce
No-nightshade Amatriciana Sauce (Paleo/AIP), shown here atop spaghetti squash, is a flavorful sauce made with bacon and onions. No tomatoes or peppers!
Onion Dip (AIP/Paleo)
You don’t have to give up the fun of Onion Dip and chips while observing an AIP/Paleo diet. A few adjustments can make it possible once again!
Roasted Beef Bone Broth
Roasted Beef Bone Broth is a recipe everyone should have in their back pocket. It is deliciously rich, and makes other recipes that much better!
Pumpkin Spice Granola
Pumpkin Spice Granola (AIP/Paleo) is crunchy, sweet-ish, and contains just the right amount of autumnal spices. Serve with your choice of “milk” or yogurt.
5 AIP Flours
The flours we use on the AIP diet can be confusing and unfamiliar when you’re a newbie. Here’s an explanation!
These fat tortillas are bendy, chewy, and gluten free!
Supah Guac is a nutrient-dense version of the classic – full of other veg besides just avocado and lime!
AIP Spaghetti Sauce
This Spaghetti Sauce has NO TOMATOES in it – or peppers, or nightshades of any kind – but it is rich and tastes just like the original!
Apple Cinnamon Breakfast Bars (AIP,Paleo)
Apple Cinnamon Breakfast Bars, though not a substitute for a full breakfast of protein and veggies, are perfect for a quick hit of energy. OK, they’re also nice for a little treat. 🙂