Miscellaneous

Fresh basil pesto in a small white bowl next to a garlic head and a sprig of basil

AIP Pesto Sauce

AIP Pesto is one of the best things about summer. There is just nothing like fresh basil in a dish. This version is dairy-free, nut-free, and all the other “frees” that go along with being on the autoimmune paleo diet.

AIP Breakfast Sausage

Good morning!  ๐ŸŒž  Those of you who are new to the autoimmune protocol might be wondering why in the world we need a recipe for breakfast sausage.  Why canโ€™t we just buy sausage in the store?  The trouble is that most sausages use spices that are not going to work […]

AIP “Mocha Latte”

Making the realization that I was going to have to give up my decades-long coffee habit to go on the autoimmune protocol just about made me want to cry.  I mean, I love coffee. I tried tea.  Meh.  I tried weaning myself off of coffee by going half-caf, and decaf, but […]