Recipes from autoimmune protocol to autoimmune personalized
Teriyaki Portobello Cutlets are a juicy main dish or side, depending on your preferences. This recipe is AIP/Paleo, allergy-friendly and vegan. Suitable for many diet templates!
These Frozen Monkey Bars are an allergy-friendly, delicious treat! No gluten, dairy or nuts. They also happen to be vegan. Perfect for warm weather!
This allergy-friendly Jicama Mango Slaw is a refreshing side dish, perfect for warm days! Pairs especially well with fish or chicken.
This Blueberry Pancake Syrup contains no processed sugar at all! It’s ready for your waffles or pancakes in 15 minutes or less.
These AIP/Paleo Ranch Chicken Nuggets make it possible to have a fun meal that’s actually good for you! Serve them with crunchy raw veggies.
There are only 4 ingredients in this 5-Minute Strawberry Smoothie. So easy! Add a small portion to your breakfast, or eat as a snack.
These AIP/Paleo Strawberry Chip Cookie Pops are a fun decorating project, or a treat for a holiday. Of course, you can always just skip the stick, and eat them plain!
These Salmon Potato Cakes (AIP/Paleo) are for people who love fish, and people who don’t! White sweet potato mellows the fish, while the rest of the flavors are punchy.
“Cheeseburger” Bowls (AIP/Paleo) are an allergy-friendly, fun main course that everyone can customize. Add whatever toppings suit you!
This nutritious Black & Blue Spinach Salad is named for the berries on top. You can use it as a side salad, or add your favorite protein to make it a meal!
I've always believed that what we eat reeeeaaalllly matters. I just didn't know how much until I was diagnosed with Hashimoto's Thyroiditis. Then I learned about Autoimmune Paleo (AIP). Turns out there IS something we can do to feel better!