Ugly Soup (AIP, Paleo)
Ugly Soup may not be beautiful, but it is a beautifully tasty turkey vegetable soup. Make it in your pressure cooker! Continue reading Ugly Soup (AIP, Paleo)
Creamy Basil Chicken Pasta
Creamy Basil Chicken Pasta is a combination of fresh basil, chicken, and asparagus with a bit of creaminess. Here, I have tossed it with some gluten free sweet potato noodles, but it works well on any kind of pasta! Continue reading Creamy Basil Chicken Pasta
Tuna Bowl for One (AIP, Paleo)
This Tuna Bowl for One, a handy single serving size recipe, cooks up in five minutes once your ingredients are prepped. Continue reading Tuna Bowl for One (AIP, Paleo)
Carob & Cherry Ice Cream (AIP/Paleo)
Carob & Cherry Ice Cream is a fun, non-dairy, allergy-friendly treat for summer! Great option for people who are sensitive to chocolate Continue reading Carob & Cherry Ice Cream (AIP/Paleo)
Simple Watermelon Salad (AIP/Paleo)
This Simple Watermelon Salad is a unique way to use watermelon. It is both sweet and savory. Ridiculously easy, too! Continue reading Simple Watermelon Salad (AIP/Paleo)
Cold Cucumber Soup (AIP, Paleo)
Cold Cucumber Soup is soooo refreshing on a summer’s day. This version involves no cooking, and no dairy. The creaminess comes from avocado! Continue reading Cold Cucumber Soup (AIP, Paleo)
Cantaloupe and Prosciutto Salad
Cantaloupe and prosciutto are a classic combination as an appetizer – but on a bed of arugula with a caper/oregano dressing? YUM! Continue reading Cantaloupe and Prosciutto Salad
5 AIP Flours
The flours we use on the AIP diet can be confusing and unfamiliar when you’re a newbie. Here’s an explanation! Continue reading 5 AIP Flours
Moules Marinière (AIP/Paleo)
Moules Mariniere (Sailor Style Mussels) are a fun way to get more fish into your diet. Traditional Moules Mariniere are steamed in wine, but adaptations have been made here for the AIP diet. Continue reading Moules Marinière (AIP/Paleo)
Apple Fennel Salad
So easy and so elegant! This beautiful salad sits happily next to some fish or chicken, but works well as a main dish, too, when you add a protein. Continue reading Apple Fennel Salad