Recipes from autoimmune protocol to autoimmune personalized
No-bake Banana Cookie Dough Bites (AIP/Paleo) offer a taste of sweetness without derailing your health. Make ’em with your kiddos!
Creamy Lemon Chicken Soup is warm and bright. It is comforting, nourishing, and perfect for this time of year!
Broccoli Chicken Casserole made with spaghetti squash is GF/DF/EF and can easily be made with just about any kind of cooked meat. Comfort food on the AIP!
Chicky Chicky Bang Bang is a riff on Sichuan-style Bang Bang chicken. It is an AIP/Paleo version, using shredded chicken.
This Irish Cabbage and Potato Soup is easy to make, nourishing, and soothing. Not just for St. Patrick’s Day!
This Irish Soda Bread (AIP/Paleo) is easy to make, and coconut free! Also free of gluten, dairy, soy, nuts, seeds, eggs, nightshades, legumes or processed sugar.
These Curly Fries (AIP/Paleo) are tastier and better for you than the ones at fast food restaurants! Rosemary and smoked salt are surprise flavors.
This Kale Butternut Salad is crave-worthy! Massaged kale and roasted veg topped with pomegranate, and dressed with a creamy tigernut dressing? Yes, please!
These easy Flavored Carob Candies can be formed two ways, and flavored many ways. In this recipe, I’m highlighting two: mint or lemon. Which do you prefer?
This Blackberry Lemon Panna Cotta might make you forget that you are eating AIP/Paleo. It’s super easy to make, and so elegant!
I've always believed that what we eat reeeeaaalllly matters. I just didn't know how much until I was diagnosed with Hashimoto's Thyroiditis. Then I learned about Autoimmune Paleo (AIP). Turns out there IS something we can do to feel better!