Recipes from autoimmune protocol to autoimmune personalized
You might never guess that this No Corn Cornbread is anything other than the real thing. Enjoy this next to a big bowl of chili, or a creamy soup. Gluten, dairy, and coconut free!
This no-nightshade Salsa Verde (AIP/Paleo) is extremely versatile. It can be a dipping salsa, or an enchilada sauce – and it freezes well, too!
This allergy friendly Chicken Puttanesca Pasta (AIP/Paleo) contains no tomatoes, or other nightshades! It’s also free of gluten, dairy, and other inflammatory ingredients. Enjoy!
Be My Sweet-tart Mocktail is an easy drink to whip up for your sweetie. Whether it’s a mocktail or cocktail, you decide.
This Mac and Cheese (AIP/Paleo) is gluten free, dairy free, and even has a hidden vegetable in it! Easy to make, and on the table in 30 minutes.
Banh Mi Bowls (AIP/Paleo) are chockfull of exciting flavors, and yet still allergy friendly! No need for inflammatory nightshades.
Fruited Chicken Stew (AIP/Paleo) is one of those set-it-and-forget-it crockpot recipes, making it easier to eat healthfully. A bit savory with a touch of sweetness, it hits all the right notes.
If pork is boring to you, try this Pork with Cranberry Fig Chutney. It’s a great way to zest up boneless chops!
Add this Cranberry Fig Chutney to your meat dish, or gift some to a friend! Goes well with chicken or pork
Spicy Ginger Beef Soup is for those who like some heat, but can’t take nightshades! There are options here for mild, medium, and hotter spice.
I've always believed that what we eat reeeeaaalllly matters. I just didn't know how much until I was diagnosed with Hashimoto's Thyroiditis. Then I learned about Autoimmune Paleo (AIP). Turns out there IS something we can do to feel better!