Recipes for those on the AIP diet, like me!
Yes!!! You can have mashed potatoes – IF they are mashed white sweet potatoes. There is no need to go off the rails at holiday meals when the mashed potatoes and gravy are passed around the table. Just make yourself a little side of these babies, and you are good to go! If you are the … Continue reading AIP Mashed Potatoes
If you are not a fan of sweet potatoes, allow me to introduce you to white sweet potatoes. The taste is very similar to their nightshade counterparts, but without all the inflammatory properties. (Can I get an amen? 😳) White sweet potatoes are fabulous in soups, and I wanted to showcase them here. This soup … Continue reading White Sweet Potato & Leek Soup
THESE! I used to love the PF Changs version of Jicama Street Tacos before I went on the autoimmune protocol. I’ve now made my own version, one which is totally AIP! Street tacos for alllllllllllll!!! In addition to being really tasty, they are also nutritious. If you’ve never tried jicama before, I encourage you to … Continue reading Jicama Street Tacos
If you serve this, no one will know that you are on some crazy healing diet. They will just say, “YUM!” I know, some of the ingredients used on the autoimmune protocol can seem unfamiliar, but not here. You may even have many of the ingredients in your pantry. And if you grow your own … Continue reading Tuscan Chicken
One of the cruelest avoidances on the AIP diet, IMO, is that no alcohol is allowed. I am a girl who very much enjoys the pairing of French wines and fine foods, a margarita and Mexican food, a burger and a beer, etc. But my health is more important to me. I have come to … Continue reading Three Mocktails
I am unapologetically a soup girl. I am also a girl living in the south where fall has not yet visited upon us, so I am doing incantations. By the power of sweet potato and all things pumpkin spice, I shall summon fall from my kitchen! This is the soup I made last week, when … Continue reading Sweet Potato Apple Soup w/Bacon
Turkey is not usually very flavorful. But this dish kicks it up a notch! Do yourself a favor and be generous with garnishes to add some complexity, too. Tryyyyyy iiiiiiiiiiitttttt… Thai Basil Turkey By wendisaipkitchen.com 1 T. coconut … Continue reading Thai Basil Turkey
