Recipes from autoimmune protocol to autoimmune personalized
One of the cruelest avoidances on the AIP diet, IMO, is that no alcohol is allowed. I am a girl who very much enjoys the pairing of French wines and fine foods, a margarita and Mexican food, a burger and a beer, etc. But my health is more important to […]
Sweet Potato Apple Soup w/Bacon covers all the flavor bases. It’s sweet, salty, starchy, yummy and autumnal – but you can eat it any time!
Thai Basil Turkey is one of those fun, easy dinners you can throw together fairly quickly, especially if you prepare the garnishes ahead of time. And be generous with those garnishes!
Lunches on the AIP need not be much of a challenge. I usually eat leftovers, but sometimes, I want a little some’um-some’um. This salad is one of my go-to lunches, or light dinner items. Hopefully, you’ve made some Falling-off-the-bone Crockpot Chicken to have handy (See how all this comes together? […]
The Richest Bone Broth cooks for twelve hours in your crockpot to give you the most flavorful, nourishing broth for soups, etc. It is rich enough to sipped by itself!
Falling-off-the-bone Crockpot Chicken is a recipe to set and forget, yielding lots of shredded or chopped chicken for any number of uses!
Butternut Squash Soup with Lemon and Tarragon is a light and bright(ish) soup that is perfect for the in-between seasons. It is my favorite soup recipe!
These Easy Roasted Sweet Potatoes are a great side dish. Toss sweet potato chunks in a bowl with olive oil and spices, roast, and DONE!
Making the realization that I was going to have to give up my decades-long coffee habit to go on the autoimmune protocol just about made me want to cry. I mean, I love coffee. I tried tea. Meh. I tried weaning myself off of coffee by going half-caf, and decaf, but […]