Tag: autoimmunediet

AIP Breakfast Sausage

Good morning!  πŸŒž  Those of you who are new to the autoimmune protocol might be wondering why in the world we need a recipe for breakfast sausage.  Why can’t we just buy sausage in the store?  The trouble is that most sausages use spices that are not going to work […]

Closeup of Irish Carrot Soup in a dainty two-handled bowl surrounded by parsley

Irish Carrot Soup (AIP/Paleo)

This Irish Carrot Soup (AIP/Paleo), adapted from a recipe in an old Irish cookbook, is free of gluten, dairy, and nightshades. Simple and delicious! Only after a lot of genealogical exploration did I learn the extent of the Irish blood running through my veins. As if the green eyes, freckles […]