Tag: autoimmuneprotocol

White Sweet Potato & Leek Soup

If you are not a fan of sweet potatoes, allow me to introduce you to white sweet potatoes. The taste is very similar to their nightshade counterparts, but without all the inflammatory properties.  (Can I get an amen? 😳)  White sweet potatoes are fabulous in soups, and I wanted to […]

Tuscan Chicken

If you serve this, no one will know that you are on some crazy healing diet.  They will just say, “YUM!”  I know, some of the ingredients used on the autoimmune protocol can seem unfamiliar, but not here.  You may even have many of the ingredients in your pantry.  And […]

Three Mocktails

One of the cruelest avoidances on the AIP diet, IMO, is that no alcohol is allowed.  I am a girl who very much enjoys the pairing of French wines and fine foods, a margarita and Mexican food, a burger and a beer, etc.  But my health is more important to […]

Sweet Potato Apple Soup w/Bacon in a gold, leaf-shaped bowl

Sweet Potato Apple Soup w/Bacon

Sweet Potato Apple Soup w/Bacon covers all the flavor bases. It’s sweet, salty, starchy, yummy and autumnal – but you can eat it any time! I am unapologetically a soup girl.  I am also a girl living in the south where fall has not yet visited upon us, so I […]