This Simple Watermelon Salad is a unique way to use watermelon. It is both sweet and savory. Ridiculously easy, too!
Cold Cucumber Soup is soooo refreshing on a summer’s day. This version involves no cooking, and no dairy. The creaminess comes from avocado!
Cantaloupe and prosciutto are a classic combination as an appetizer – but on a bed of arugula with a caper/oregano dressing? YUM!
The flours we use on the AIP diet can be confusing and unfamiliar when you’re a newbie. Here’s an explanation!
Moules Mariniere (Sailor Style Mussels) are a fun way to get more fish into your diet. Traditional Moules Mariniere are steamed in wine, but adaptations have been made here for the AIP diet.
So easy and so elegant! This beautiful salad sits happily next to some fish or chicken, but works well as a main dish, too, when you add a protein.
Bibimbap, which is usually rice and vegetables, is re-imagined here as an allergy-friendly version over riced plantains.
This Mediterranean Salad w/Shrimp is light and bright with an occasional hit of saltiness. It’s for everyone – not just folks on the AIP!
Coconut Cauli Rice Pilaf is a flavorful side dish – low in carbs and high in nutrients.
Picadillo is traditionally ground beef with tomatoes, peppers, onions, raisins and olives. I’ve taken out the nightshades, and added an ingredient that, according to my research, is often added in the Philippines – chayote squash!