Figgy Swirl Cookies are an AIP/Paleo version (gluten free, of course!) of those fig cookies we knew as children, just a little fancier. They are soooo yummy!
Blueberry BBQ Bison Burgers (AIP/Paleo) are an interesting alternative to typical sliders. White sweet potato slices stand in as gluten free buns!
Carob & Cherry Ice Cream is a fun, non-dairy, allergy-friendly treat for summer! Great option for people who are sensitive to chocolate
This Simple Watermelon Salad is a unique way to use watermelon. It is both sweet and savory. Ridiculously easy, too!
Cold Cucumber Soup is soooo refreshing on a summer’s day. This version involves no cooking, and no dairy. The creaminess comes from avocado!
Cantaloupe and prosciutto are a classic combination as an appetizer – but on a bed of arugula with a caper/oregano dressing? YUM!
The flours we use on the AIP diet can be confusing and unfamiliar when you’re a newbie. Here’s an explanation!
Moules Mariniere (Sailor Style Mussels) are a fun way to get more fish into your diet. Traditional Moules Mariniere are steamed in wine, but adaptations have been made here for the AIP diet.
So easy and so elegant! This beautiful salad sits happily next to some fish or chicken, but works well as a main dish, too, when you add a protein.
Bibimbap, which is usually rice and vegetables, is re-imagined here as an allergy-friendly version over riced plantains.