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This is NOT a sponsored post. 😀 This is just because… 💛 I want you to know there’s an actual AIP cereal out there. 🧡 I believe in the company. 💙 A portion of the sales go to fight childhood cancer. 👊🏼 Thank you, @eatlovebird , for providing our community with a perk. 🤗 Happy Friday, everybody!!! 💗, Wendi . . . #glutenfree #dairyfree #nutfree #soyfree #seedfree #cornfree #aip #aipdiet #autoimmuneprotocol #autoimmunepaleo #paleo #paleodiet

❤️NEW RECIPE!❤️ Be My Sweet-tart Mocktail is a non-alcoholic drink you can whip up for yourself or your sweetie. Of course, if you can tolerate any alcohol, you could add some @vermouthdolin Dolin Vermouth Blanc… or something stronger. I won’t tell. 😉 The main flavor here is @pomwonderful pomegranate cherry juice. So yummy! I would’ve garnished this with fresh cherries - if I could’ve found one anywhere at this time of year. I decided to go with frozen raspberries for the frosty look. 😆 There’s a live link for the recipe in my bio right now. Cheers! 💗, Wendi . . . #mocktails #mocktailrecipe #noalcohol #aip #aiprecipes #dryjanuary #paleorecipes #autoimmuneprotocol #autoimmunepaleo

Oh. Em. Gee. 😳 THANK YOU SO MUCH!!! My wee blog of AIP recipes has hit 1 million views! Are you kidding me??? I know there are bloggers out there with many more, but I am just thrilled. Thank you for checking out my recipes, and hanging out with me here. I appreciate you. 🙂 💗Big💗love💗, Wendi

☀️ Breakfast is served! This Turkey Breakfast Hash is a one-dish wonder: turkey, sweet potatoes, onions, zucchini, apples. You can make a big batch and freeze some for later. It works for lunch, too! 😀 Find the recipe on my site (link in bio) by typing any keyword in the search bar, or here 👉🏼: https://wendisaipkitchen.com/2021/09/09/turkey-breakfast-hash/ Try it, and you won’t be hungry by 10:00 a.m.! 😁 Happy Tuesday, everybody! 💕, Wendi . . . #hash #turkey #breakfastideas #breakfastrecipes #aiprecipes #paleorecipes #glutenfreerecipes #allergyfriendlyrecipes #autoimmuneprotocol #autoimmunepaleo

How are you doing on your offal consumption? You know, organ meats... 😬 (Sponsored post) For me, this is one of the most difficult additions to a healing diet. When @paleovalley invited me to try some of their products, I knew right away which one it would be: Grass-fed Organ Complex. This way, I can get the benefits of the nutrients of offal without having to...you know... taste it. 😆 You can see on the front of the bottle what's in the capsules. The only other ingredient is the gelatin that the capsules are made of! Yay! If you've been around this page for any amount of time, you know that I will only show you products that I have tested and actually use. I like the story behind this company, and I like having capsules to take instead of awful offal. (Har har. You KNEW I had to make that joke.😁) Anyway, if you know you need organ meats, but can't bring yourself to eat them, check these out! You can get a 15% discount by using the code wendisaipkitchen15. Give 'em a try! 😀 Unless you'd rather eat offal......... Happy weekend, everybody!!! 💗, Wendi . . . #offal #organmeats #aip #aipdiet #healingdiet #nutrientdense #autoimmunepaleo #autoimmuneprotocol #autoimmunediet

🌟NEW RECIPE!!!🌟 This Mac & Cheese (AIP/Paleo) contains NO dairy, but it DOES contain a hidden vegetable. Can you spot it??? Exactly. 😁 This dish is customizable in that you can add in any protein or veg, or just eat it plain. The best part for me is that it’s EASY and on the table in 30 minutes. 🙌🏼 In case you’re wondering… yes, it really does taste like mac & cheese. Hubs even went back for seconds - and that’s saying something. 😆 There’s a live link in my bio right now. Go get you some! 🏃‍♂️ Happy Thursday, everybody!!! 💕😀💕 . . . #dairyfreerecipes #glutenfreerecipes #aiprecipes #paleorecipes #glutenfreedairyfree #autoimmuneprotocol #autoimmunepaleo #hashimotosdiet #foodphotographer #foodphotography @bobsredmill large flake nutritional yeast @jovialfoods pasta

🍲CLAM CHOWDAAAAHHH!!! 😀 Nothing will warm your body and make your nose run quite like clam chowder. This version is GF/DF/AIP and Paleo! If you are ok with nightshades, you can drizzle some hot sauce on the top for a little sinus-clearing bonus. 😆 This recipe lives on my site (link in bio). You can find it there by typing “clam” in the search bar, or here 👉🏼: https://wendisaipkitchen.com/2018/01/17/aip-clam-chowder/ Happy Tuesday/Bon mardi, mes amis!!! 💗 . . . #clams #clamchowder #dairyfree #dairyfreerecipes #aip #aiprecipes #souprecipe #wintersoup #autoimmune #autoimmuneprotocol #autoimmunepaleo #hashimotos #hashimotosdiet #eatwellbewell #nutrientdense #seafood

❄️There’s a heckuva lot of sleet/freezing rain on top of snow outside. Definitely a day to be inside in my sweats and slippers. I hereby declare today a guilt-free lazy day! Who’s with me? 😀🐕 . . . @umgrizzlies #lazyday #stayinside #restday #ilovemontana

My daughter is going to kill me for this post. 😆 She is a rowing coxswain, and as her mum, I’ve picked up a bit of the lingo, which I am (most likely) about to butcher. (Sorry, rowers!!!) I’ve been thinking about the state of the world lately. We’re all weary, and every person I know is carrying some sort of burden. Let’s acknowledge that, and give grace to everyone. But about this lingo… These are 2 commands a coxswain will give her boat. The first, “weigh enough” (no it’s NOT a command to lose weight), means to stop whatever you’re doing. It could mean to stop rowing, or when carrying a boat, to stop walking because you are about to run into something. The second command, “check it down,” means to stick those oars into the water, perpendicularly. This is like a pilot putting the flaps down to stop the plane. It stops the momentum of the boat. (Have I got it right so far, rowers? Please do not hate me.) Now back to us. We’re tired. Some of us are sick. We go to the grocery store, pretending that everything is normal when some shelves are empty. Ok, if that’s not you, then it’s ME. I’m tired. Stressed. The world feels off its axis. I plan to “weigh enough and check it down” this weekend. We’re due for a big ol’ winter storm, so I’m going to eat soup, play cribbage with Hubs, read, and nap. What about YOU? You gonna check it down…? 🙂 Whatever the case, I’m wishing you easier breathing this weekend. And grace - for yourself and others. 💗, Wendi . . . #rowing #coxswain #healing #healingjourney #autoimmunedisease #autoimmuneprotocol #stressreduction #bekindtoyourself #positivity #positivevibes #takecareofyourself #grace #givegrace #bekind