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Wendi Washington-Hunt

I've always believed that what we eat reeeeaaalllly matters. I just didn't know how much until I was diagnosed with Hashimoto's Thyroiditis. Then I learned about Autoimmune Paleo (AIP). Turns out there IS something we can do to feel better!

MY NEW COOKBOOK IS HERE!

Simply Flavorful Ebook (Paleo/AIP) $6.97 Price including tax

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🌟NEW RECIPE!!!🌟 Missing yogurt? This Vanilla “Faux-gurt” is a quick and easy stand-in! No muss, no fuss. Just heat some stuff in a saucepan, and refrigerate overnight.

ONE YEAR AGO. The other day, as I was walking the aisles of the grocery store, I found myself feeling so grateful that there was food on the shelf! I remembered how last year I had no idea what food might be at the store. I remembered how there was no music in the store, how people were so quiet, worried, oddly resigned. (As a HSP, I FELT it.) Now, the shelves are stocked full again. It is a blessing to be able to have what we have.

🥗 This recipe might be useful to you this spring: Ranch dressing! 😀 Use it to dip veggies, chips, and chicken tenders, or on your salad. This dressing is almost dip consistency when it first comes out of the fridge. Oooo, you know what would be really good? Dip your fries in it! 🤤

Chicken Saltimbocca!!! This is a WONDERFUL dish when you want to lighten up a little, you want flavor, and maybe you’re a bit of a foodie who is grieving the loss of restaurant type food from before you were on a healing diet. 😆

🌟NEW RECIPE!!!🌟 Peach-glazed Chicken! Want a hint of summer, but something still suitable for spring with just a kiss of spice? This recipe can be made year round because it uses frozen peaches. It’s perfect for shoulder seasons! 😀

During my years as a professional opera singer, there was something in the creative process known as The Gap. I could hear in my head exactly what I wanted each phrase to sound like - but I had this maddening inability (you know, because HUMAN) to make it sound like the ideal in my head! The difference between what I envisioned and reality is, my friends, The Gap.

👀 Here lies a sneak a peek at what’s coming atcha this week: Peach-glazed Chicken! This dish is perfect for shoulder seasons because peaches give us a taste of summer, while warm spices keep it from being too...I dunno... airy? Anyway, this recipe uses frozen peaches, so you can make it year round! Stay tuned! 👀

🍪 I was thinking you might need some cookies today. Why? I dunno. I just felt it in my spirit. 😁

🐰 How about some soft, warm biscuits, dripping with honey? How about said biscuits free of gluten and other bothersome ingredients? How about clicking on my website link in bio, and typing “biscuits” in the search bar, and having these for your very own? 😀 If I lived nearby, I might drop some off on your front porch, right out of the oven, but since we are far apart, I’ll just hand over the recipe so you can make them. 💕

Wendi’s AIP Kitchen

Wendi’s AIP Kitchen