Wendi's AIP Kitchen

One of the challenges people have on the AIP is the amount of time it takes to cook from scratch.  Today, I present a recipe for a MEAL that can be made in under 30 minutes!  And there is one time-saving ingredient in here that… well, you’ll see… The editor of the cookbook 30-Minute Meals … Continue reading Orange Peel Chicken over Cauliflower Steaks

YOUGUYSYOUGUYSYOUGUYS!  I have been sitting on a secret since last February, and I have had to wait to tell you until today.  My very first e-cookbook – well, I’m one of the contributors – is out today, and it’s a DOOZIE.  Forty of your favorite AIP bloggers, including yours truly, were tasked with creating entire … Continue reading 30-minute Meals

Remember yogurt?  You know, back before you couldn’t have dairy?  Maybe you’ve looked into other options at the grocery store, only to find some weird, or unpronounceable ingredient lurking.  Or maybe you tried to make yogurt in your pressure cooker with less than desirable results.  To you, my fellow AIPeople, I present… FAUX-gurt.  It has … Continue reading Peach Vanilla Faux-gurt

Oh, yes, my friends.  You can still have teriyaki on the AIP, despite giving up soy!  (Whoever invented coconut aminos – THANK YOU.)  These skewers have all the taste that you remember.  I serve these to my family, and not once has anyone complained that they miss the soy sauce, or that the food lacks … Continue reading Teriyaki Chicken & Pineapple Skewers

Confession: I hate beets.  I always have.  BUT.  They are probably the most beautiful vegetable of all.  That color!  😍  I know that beets are really good for us, so I set out to make a beet dish that I could take, and I’ve done it!  This side salad is FULL of flavor, unlike the … Continue reading Beet Carrot Salad w/Orange Ginger Dressing

Ahhhhh…summer basil!  It is one of the best tastes of summer, IMO.  Please, if you’ve never tried pesto before, do so immediately.  But you’ll need an AIP version of the stuff because traditional pesto is made with nuts (pine nuts, or walnuts), and dairy (parmesan, typically).  My version of pesto has the cheesy taste of … Continue reading AIP Pesto Sauce

Sum-sum-summuhtime!  ☀️ It’s time to grill, yo!  THIS is a beautiful piece of charred goodness.  It’s perfect for Fathers’ Day, Independence Day, or whatever you might be celebrating.  We had a favorite recipe from my husband’s family for marinated flank steak, but as you might guess, it had things in there that someone on the AIP … Continue reading AIP Marinated Flank Steak