This Blueberry BBQ Sauce (AIP/Paleo) is simple, easy, and quick. If you have these 4 ingredients, 10 minutes, and a blender, you’ve got it made!
No-nightshade Amatriciana Sauce (Paleo/AIP), shown here atop spaghetti squash, is a flavorful sauce made with bacon and onions. No tomatoes or peppers!
This Bright Cucumber Salad (AIP/Paleo) gets its breeziness from fresh mint and dill. It is the perfect side dish for grilling season meals!
Apple Enchiladas (AIP/Paleo) are a fun and satisfying dessert option. They are gluten free, dairy free, and contain surprisingly little added sugar!
These Skirt Steak Fajita Bowls (AIP/Paleo) take only 30 minutes to make from start to finish! Fabulous even without the grains or the nightshades!
No-bake Banana Cookie Dough Bites (AIP/Paleo) offer a taste of sweetness without derailing your health. Make ’em with your kiddos!
Creamy Lemon Chicken Soup is warm and bright. It is comforting, nourishing, and perfect for this time of year!
Broccoli Chicken Casserole made with spaghetti squash is GF/DF/EF and can easily be made with just about any kind of cooked meat. Comfort food on the AIP!
Chicky Chicky Bang Bang is a riff on Sichuan-style Bang Bang chicken. It is an AIP/Paleo version, using shredded chicken.
This Irish Cabbage and Potato Soup is easy to make, nourishing, and soothing. Not just for St. Patrick’s Day!
I've always believed that what we eat reeeeaaalllly matters. I just didn't know how much until I was diagnosed with Hashimoto's Thyroiditis. Then I learned about Autoimmune Paleo (AIP). Turns out there IS something we can do to feel better!
