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Wendi's AIP Kitchen

Wendi's AIP Kitchen

Recipes for those on the AIP diet, like me!

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Pumpkin Spice Granola
Posted on October 17, 2019

Pumpkin Spice Granola

Pumpkin Spice Granola (AIP/Paleo) is crunchy, sweet-ish, and contains just the right amount of autumnal spices. Serve with your choice of “milk” or yogurt. Continue reading Pumpkin Spice Granola

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Halloween Mini Meatloaves
Posted on October 10, 2019October 10, 2019

Halloween Mini Meatloaves

Halloween Mini Meatloaves (AIP/Paleo) are a fun way to celebrate – and get more veggies in you, too! Kids can think of them as Halloween “hamburgers.” Continue reading Halloween Mini Meatloaves

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Roasted Fennel
Posted on October 3, 2019

Roasted Fennel

Roasted Fennel is the perfect accompaniment for any kind of fish. But why stop there? Serve it next to just about anything! Continue reading Roasted Fennel

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Chicken Schnitzel (AIP/Paleo)
Posted on September 26, 2019September 26, 2019

Chicken Schnitzel (AIP/Paleo)

This Chicken Schnitzel is baked, not fried! This is all thanks to a unique “breading,” which is completely AIP/Paleo. Continue reading Chicken Schnitzel (AIP/Paleo)

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Blackberry Peach Galette
Posted on September 19, 2019September 19, 2019

Blackberry Peach Galette

This Blackberry Peach Galette might make you forget that you are eating AIP/Paleo! Perfectionist skills not required. Continue reading Blackberry Peach Galette

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Orange Peel Beef and Broccoli
Posted on September 12, 2019

Orange Peel Beef and Broccoli

Orange Peel Beef and Broccoli (AIP/Paleo) is super flavorful! This nutritious dish shows off with bright citrus, punchy ginger, and salty coconut aminos. Continue reading Orange Peel Beef and Broccoli

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Maple Sage Carrots
Posted on September 5, 2019

Maple Sage Carrots

Maple Sage Carrots make a quick side dish you can throw together in less than 20 minutes. Add them to just about any protein! Continue reading Maple Sage Carrots

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Prosciutto Chicken and Sweet Potatoes
Posted on August 29, 2019August 29, 2019

Prosciutto Chicken and Sweet Potatoes

Prosciutto Chicken and Sweet Potatoes is a sheet pan recipe, not just for people on the AIP/Paleo, but for everyone! It’s easy and requires little cleanup. Continue reading Prosciutto Chicken and Sweet Potatoes

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Figgy Swirl Cookies
Posted on August 22, 2019August 22, 2019

Figgy Swirl Cookies

Figgy Swirl Cookies are an AIP/Paleo version (gluten free, of course!) of those fig cookies we knew as children, just a little fancier. They are soooo yummy! Continue reading Figgy Swirl Cookies

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Blueberry BBQ Bison Burgers (AIP/Paleo)
Posted on August 15, 2019September 25, 2019

Blueberry BBQ Bison Burgers (AIP/Paleo)

Blueberry BBQ Bison Burgers (AIP/Paleo) are an interesting alternative to typical sliders. White sweet potato slices stand in as gluten free buns! Continue reading Blueberry BBQ Bison Burgers (AIP/Paleo)

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Wendi’s AIP Kitchen

Wendi’s AIP Kitchen

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🐪 BWAHAHAAAA! Why yes I HAVE kissed a camel! 😂 This is from my opera days, my previous career. Now, I create recipes for the AIP/Paleo, take photos of food, and blog about it. When this picture was taken, I never dreamed that my life would take such a hard turn. (Thanks a lot, Hashimoto’s... 🙄) I miss singing very much, but if I think about it all the time, I’ll just be sad. Why look in the rear view mirror all the time? That’s not where I’m going, and it’s not where I am! I feel much better when I’m just enjoying what I’m doing RIGHT NOW. I enjoy the heck out of making up recipes and sharing them with you. 💗 . What about you? Where is your gaze these days? Are you looking backward with sadness and longing, or are you looking forward with hope and expectation? I mean, it’s totally ok to get mad at your disease, and even have a big ol’ tantrum about it. It sucks! But I encourage you not to LIVE there. There are happier days on the horizon! Really. 😊 . Happy Friday! . So much 💗, Wendi . P.S. In case you’re wondering, camels are very stinky. . P.P.S. Get you some recipes at www.wendisaipkitchen.com . . . . #hashimotos #hashimotosdisease #hashimotosthyroiditis #hypothyroidism #hypothyroid #thyroidhealing #positivevibes #thinkpositively #goodvibes #opera #operasinger #lookforward #aip #aipdiet #aippaleo #aipprotocol #autoimmune #autoimmunedisease #autoimmunediet #positivemindset 🌟NEW RECIPE!!!🌟 OHMAGOSH you guys! This Pumpkin Spice Granola makes me so happy, and now I get to share it with YOU. Actual, crunchy cereal! The first time I ate it, I might have cried a little. Go get it! The live link for the recipe is currently in my bio. 😀 🍂 Happy fall, y’all!!! 🍂🎃🍂 🍂 🍂 🍂 #aip #aipdiet #aiprecipes #aipbreakfast #aippaleo #aipprotocol #paleo #paleoaip #paleorecipes #autoimmune #autoimmunediet #autoimmunepaleo #autoimmuneprotocol #grainfree #grainfreerecipes #glutenfree #glutenfreerecipes #nograins #pumpkin #pumpkinspice #pumpkinspiceeverything #guthealth #foodismedicine #hashimotos #hashimotosdisease #hashimotosthyroiditis #hypothyroidism #hashimotosdiet #allergyfriendly 🍂Since we are aaaallll about pumpkin these days, how about Pumpkin Gnocchi w/Lemon Sage Sauce? It’s really not too hard to make, and a good alternative when you’re feeling like you want something a little less meat-y. 🍂 The recipe and tutorial video are on my site, or here👉🏼: https://wendisaipkitchen.com/2018/03/15/pumpkin-gnocchi-lemon-sage-sauce/ 🍂 NOTE: The recipe calls for collagen, but I don’t think it needs it. You can definitely add it to get more collagen in your diet, but I don’t think it’s necessary for the recipe. I wrote the recipe before I understood the difference between collagen and gelatin. 🤭 🍂 Happy October!!! 🍂🎃🍂 . . . #aip #aipdiet #pumpkin #aiprecipes #aippaleo #aipprotocol #fallrecipes #paleo #paleoaip #paleorecipes #glutenfree #glutenfreerecipes #dairyfree #dairyfreerecipes #allergyfriendlyfood #foodallergyfriendly #autoimmuneprotocol #autoimmunepaleo #eatyourveggies #foodismedicine 🎃It’s coming this week to a blog near you: Pumpkin Spice Granola!!! I cannot wait to share this recipe with you. I don’t know about you, but it’s been SO LONG since I had cereal. I LOVE IT! Watch for it this week. 🍂🎃🍂 . . . #pumpkinspice #pumpkin #granola #glutenfree #glutenfreebaking #nograins #aip #aipdiet #aiprecipes #aippaleo #aipprotocol #paleo #paleoaip #paleorecipes #autoimmune #autoimmunediet #autoimmunepaleo #autoimmuneprotocol #hashimotos #hashimotosdiet #foodismedicine #eatwellbewell #slowfood #jerf 🍎These Apple Pork Medallions are SO YUM!!! I created this recipe just for the superwomen at @autoimmunepaleo . Snapshot the recipe below! 📸 . Have the best day EVUH! 🍎 😊 🍎 . . . #aip #aipdiet #aippaleo #aipprotocol #apples #paleo #paleoaip #paleorecipes #autoimmune #autoimmunediet #autoimmunepaleo #autoimmuneprotocol #glutenfree #glutenfreerecipes #foodismedicine #aiprecipes #hashimotos #hashimotosthyroiditis #Repost @autoimmunepaleo with @get_repost ・・・ RECIPE BELOW // Apple Pork Loin Medallions ⁠ ⁠ There is just something about the combination of apples and pork when the air gets crisp, and nature shows off its colors in a vibrant display. Create some cozy feelings in your kitchen kitchen with this easy recipe! Happy fall, y’all!⁠ ⁠ INGREDIENTS⁠ 🍎2-3 cups peeled and sliced Fuji apples (sliced to ¼" thick)⁠ 🍎1 teaspoon cinnamon⁠ 🍎½ teaspoon + 1 teaspoon salt⁠ 🍎2 tablespoons honey⁠ 🍎2 tablespoons apple cider vinegar⁠ 🍎¼ cup arrowroot starch/flour⁠ 🍎1 teaspoon onion powder⁠ 🍎½ teaspoon garlic powder⁠ 🍎2 tablespoons extra virgin olive oil⁠ 🍎1 lb pork loin/tenderloin, cut into ½" medallions⁠ 🍎2 teaspoon fresh thyme leaves⁠ ⁠ INSTRUCTIONS⁠ 👉In a large bowl, mix together apples, cinnamon, ½ teaspoon salt, honey and vinegar. Set aside.⁠ 👉In a smaller bowl, mix together arrowroot starch/flour, 1 teaspoon salt, onion powder, and garlic powder.⁠ 👉Place olive oil in a large skillet or chef's pan over medium high heat. When oil is heated, dredge the pork medallions in the flour mixture, shaking off excess, then adding to the pan. Brown the medallions on each side, turning only once.⁠ 👉Turn heat down to medium low. Add apple mixture and thyme leaves to the pan. Cover, and simmer for 20 minutes. Check once in a while to make sure it doesn't burn. (Depending on your stove, you may need a lower heat.) Serve with a leafy green vegetable and/or something starchy.⁠ ⁠ ⁠ Click the link in our profile for the web version!⁠ ⁠ #autoimmuneprotocol #autoimmunepaleo #wellbeing #nourish #jerf #healthyrecipes #eatrealfood #eattherainbow #aipaleo The @phoenix.helix recipe round table is live, and my Roasted Fennel is featured! YIPPEEEE!!! 🥳 . Have you checked out this resource yet? Every week, AIP bloggers post their newest recipes for you to peruse. You’ll always have something new to cook. Go see! 👀 (The link is on her profile.) . Happy Monday, mes amis!!! 🍂👻🍂. . . . #Repost @phoenix.helix with @get_repost ・・・ This week's Paleo AIP Recipe Roundtable is now live! The featured recipes from last week are: Pumpkin Spice Banana Bread from @itsallaboutaip, 50 One-Pan Paleo AIP Recipes from @phoenix.helix, Taro Root Fritters from @autoimmuneandperiodhealth, and Roasted Fennel from @wendisaipkitchen. Happy cooking, everyone! 😊 . Clickable link in profile. . #ontheblog #aiproundtable #theaipcommunityrocks #aip #totesaip #paleo #aippaleo #autoimmuneprotocol #aiprecipes
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