Recipes from autoimmune protocol to autoimmune personalized
Brined Turkey Breast (AIP/Paleo) proves that turkey need not be dry! For those who love white meat, or just don’t want to cook a whole bird.
These Simple Roasted Plums are versatile! Use them as a side dish for pork and chicken, or as a dessert with ice cream!
This no-bean version of Zuppa Toscana (AIP/Paleo) is on the table in 45 minutes. Nourishing and delicious!
Shredded Pork Carnitas (AIP/Paleo) make the most delicious tacos, especially when fried to a crisp! Easy to make in your pressure cooker!
Chicken Basil Spaghetti Squash ups your nutrient game by replacing pasta with a veg. Cooks on one tray!
These versatile Rosemary White Sweet Potatoes (AIP/Paleo) can be used as a side dish for dinner – or as breakfast potatoes! Similar in flavor to potatoes, but not inflammatory.
These versatile Turkey Apple Sliders (AIP/Paleo) can be protein for lunch, dinner, or even part of a satisfying breakfast. Bonus: hidden veggies!
Honey Lime Garlic Wings (AIP/Paleo) are a great option for people who don’t like spice, or are sensitive to nightshades. Sticky and delicious!
Asian Chicken Rainbow Carrot “Pasta” (AIP/Paleo) proves that you don’t need gluten or dairy to have a flavorful pasta dish. Eat the rainbow!
These Piña Colada Popsicles (AIP/Paleo) are the perfect non-alcoholic, tropical treat to enjoy when temperatures soar! Easy to make, and vegan, too!
I've always believed that what we eat reeeeaaalllly matters. I just didn't know how much until I was diagnosed with Hashimoto's Thyroiditis. Then I learned about Autoimmune Paleo (AIP). Turns out there IS something we can do to feel better!