5 AIP Flours

The flours we use on the AIP diet can be confusing and unfamiliar when youโ€™re a newbie. Hereโ€™s an explanation! When I first started on the AIP diet, I would avoid any recipe that included flours that were unfamiliar to me. Where would I get them? What ARE they, anyway? I figured it was better … Continue reading 5 AIP Flours