AIP Hamburger Stroganoff is just like you remember, only without the inflammatory ingredients of the traditional dish. It is warm, comforting and filling.
Food can be a comfort. ย It reminds us of home, family, love and caring. ย Hamburger Stroganoff is comforting to me, and as I am currently looking down the barrel of Hurricane Florence, Iโm making some of this for comfort. ย I hope you find comfort in this dish, too.
Here are a few other comfort food recipes to try:
If you are in the path of the hurricane, too, know that my prayers, good thoughts, and positive vibes go out to you. ย Take good care of yourselves!
๐,
Wendi
P.S. I made a quick vid about hurricane prep for the AIP. ย If youโre interested, take a look here:ย https://bit.ly/2N9gaZq
P.P.S. You can often find raw butternut squash spirals in the produce section of the grocery store. ย If not, you will need a spiralizer such as this one.
P.P.P.S. There is now a cooking show video of this recipe! Check it out here.
AIP Hamburger Stroganoff
Course: MainCuisine: AIP, PaleoDifficulty: Easy4
servings20
minutes25
minutesAIP Hamburger Stroganoff is just like you remember, only without the inflammatory ingredients of the traditional dish. It is warm, comforting and filling.
Ingredients
4 C. thinly spiralized butternut squash
3 T. extra virgin olive oil (EVOO)
Salt for sprinkling
1 lb. organic grass-fed beef
1 C. chopped yellow onions
3 cloves garlic, minced
8 oz. sliced fresh white mushrooms
1/2 C.ย beef bone broth (Homemade, if possible.)
2 T. apple cider vinegar
1 1/2 t. sea salt
1 t. dried thyme
3/4 t. black pepperย (omit for elimination phase of AIP)
1 C. coconut milk
2 T. chopped flat-leaf parsley
1 T. water
Directions
- Pre-heat oven to 350 degrees F. ย In a large bowl, toss squash with EVOO. ย Spread onto a parchment-line roasting sheet. ย Sprinkle with salt. ย Bake for 25 minutes. ย Meanwhile ๐๐ผ๐๐ผ๐๐ผ:
- In a large saucepan, or chef’s pan, brown hamburger with onions and garlic until no pink remains.
- Add mushrooms and sautรฉ for 2 minutes.
- Add broth, vinegar, salt, thyme, and pepper (if using). ย Bring to a boil and reduce liquid by half.
- Reduce heat to medium. ย Add coconut milk and parsley.
- In a small container with a tight-fitting lid, place arrowroot flour and water. ย Shake vigorously to make a slurry. ย Add it to the pot, and stir.
- Serve over squash โnoodles.โ
- Be grateful for all the good things in your life, and feel the comfort of warm, nourishing food in your belly. ย ๐
Recipe Video
Notes
- You can often find raw butternut squash spirals in the produce section of the grocery store. ย If not, you will need a spiralizer such as this one.
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Just made this and it tasted very good! Savory and comforting. Worth the effort! Thanks for posting this AIP recipe. ๐
Julie! Thank you so much for writing! It makes me happy when people take the time to circle back to let me know they enjoyed a recipe. Thanks! ๐
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I made this tonight & love it! It was hard curbing myself. I wanted to finish it all! I never had butternut squash noodles before. I love the sweetness of them & what a great counterpoint to the savory beef mixture. A great tasty comfort dish! Iโm still yet to make your chicken meatballs but I had all the ingredients for this dish and now itโs another one thatโs a fave! Thank you!
Hi, Renee! This recipe is a favorite in my house, too. Iโm thrilled that you love it! Thank you for telling me. It makes my day! ๐
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Made this with ground chicken instead, and without the โnoodlesโ because Iโm lazy ๐คช. Tastes great!
Haha! I’m glad you found a way to make it your own! ๐