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Wendi's AIP Kitchen

Wendi's AIP Kitchen

Recipes for those on the AIP diet, like me!

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Wendi’s AIP Kitchen

Wendi’s AIP Kitchen

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🦞 We’re having a late Valentine’s dinner at home tonight. Oh my. Believe it or not, this meal is cheaper than if we went out for a steak dinner! We’re having smallish lobster tails, melted ghee (#aipreintro ), roasted haricots verts (also reintro), and mashed white sweet potatoes. 🦞For the lobster - ask the butcher to slice it up the back. Steam it covered about ten minutes. EASY! 🦞For the mashed “potatoes,” the recipe is on my site (link in bio), or here👉🏼: https://wendisaipkitchen.com/2017/11/21/aip-mashed-potatoes/ 🦞Happy weekend, everybody!!! 💗😊💗 . . . #aip #aiprecipes #aipdiet #aippaleo #autoimmune #autoimmunedisease #autoimmuneprotocol #autoimmunepaleo #paleo #paleodiet #paleorecipes #glutenfree #foodismedicine #eatwellbewell #guthealth #antiinflammatory #nutrientdense #omega3 #hashimotos #hashimotosdisease #hashimotosthyroiditis #celiac #coeliac #crohns #lupus #multiplesclerosis #rheumatoidarthritis #psoriaticarthritis

❤️Last minute treat ideas for those you love (which, by the way, should include YOU😊)! Swipe for photos. ALL treats are Paleo and AIP friendly! Link to my site in bio; individual links below. 🥰🥰🥰 ❤️Black Forest Cake (can be made with frozen/thawed cherries) here👉🏼: https://wendisaipkitchen.com/2018/08/23/aip-black-forest-cake/ ❤️Minty Thins here👉🏼: https://wendisaipkitchen.com/2019/02/07/minty-thins-aip-paleo/ ❤️Carob-dipped Strawberries here👉🏼: https://wendisaipkitchen.com/2018/02/01/carob-dipped-strawberries/ Je vous souhaite Happy Valentine’s Day!!! ❤️, Wendi . . . #aip #aiprecipes #aipdiet #aippaleo #autoimmune #autoimmuneprotocol #autoimmunepaleo #paleo #paleodiet #paleobaking #paleotreats #glutenfree #glutenfreebaking #dairyfree #nutfree #allergyfriendly #hashimotos #hashimotosdisease #hashimotosdiet #celiac #coeliac #crohns #lupus #multiplesclerosis #rheumatoidarthritis #psoriaticarthritis #ulcerativecolitis #valentinesday2019

🥣 One of the keys to success on any healing diet, IMHO, is prep. During weeks when I am especially on my batchcooking game, I’m so thankful that I took the time to make bone broth, shred the chicken, and chop some veg. Yes, it’s a 👑 pain, but then you can throw together a nutritious meal like BOOM! Take the time. You’ll be sooooo glad. Bon mercredi, mes amis!!! 🥣😋🥣 . Recipe for The Richest Bone Broth is on my site (link in bio) or here👉🏼: https://wendisaipkitchen.com/2017/10/01/the-richest-bone-broth-aip/ . . . #aip #aiprecipes #aipdiet #autoimmunepaleo #autoimmuneprotocol #autoimmune #aippaleo #paleo #paleorecipes #paleodiet #bonebroth #guthealth #guthealing #hashimotos #hashimotosdiet #hashimotosdisease #hashimotosthyroiditis #celiac #coeliac #crohns #lupus #multiplesclerosis #rheumatoidarthritis #psoriaticarthritis #healing #healingdiet #nutrientdense #foodismedicine #eatwellbewell

🇫🇷 When the adorable French student you are hosting brings you the delicacy of foie gras all the way from France, you MUST make some Cassava Lavosh Crackers to have with it! I feel like a queen today! (Je me sens comme une reine aujourd’hui! 👸) Pretty shnazzy way to get in my organ meats. 😀 Recipe for the crackers is on my site (link in bio), or here👉🏼: https://wendisaipkitchen.com/2017/12/21/cassava-lavosh-crackers/ If you want the foie gras, you will have to find your own French student to host! 🇫🇷😂🇫🇷 . . . #aip #aiprecipes #aipdiet #aippaleo #autoimmune #autoimmunedisease #autoimmuneprotocol #autoimmunepaleo #autoimmunediet #glutenfree #glutenfreerecipes #foiegras #francophile #nutrientseeker #nutrientdense #celiac #coeliac #crohns #lupus #multiplesclerosis #rheumatoidarthritis #psoriaticarthritis #foodismedicine #paleo #paleodiet #paleorecipes #cassava

🍝 It’s AIP Spaghetti Sauce on spaghetti squash for dinner tonight! No tomatoes exist in this sauce, and my family really likes it. (Bonus!) I wish you could smell the garlic, oregano, and basil in my house right now. Aaaaahhhhh.... 😋 You can make some for yourself! The recipe is on my site (you’ll have to scroll a little bit), or here👉🏼: https://wendisaipkitchen.com/2019/01/17/aip-spaghetti-sauce/ Stay warm, my friends!!! 🍝 . . . #aip #aiprecipes #aipdiet #autoimmuneprotocol #autoimmunepaleo #aippaleo #autoimmune #autoimmunedisease #healingdiet #hashimotosdiet #hashimotos #hashimotosdisease #hashimotosthyroiditis #nonightshades #notomatoes #antiinflammatory #allergyfriendly #glutenfree #glutenfreerecipes #foodismedicine #spaghettisauce #celiac #coeliac #crohns #lupus #multiplesclerosis #rheumatoidarthritis #psoriaticarthritis

❤️Just for this week, I’m posting the link here for Carob-dipped Strawberries. Love day is coming! ❤️(Link in bio or here👉🏼: https://wendisaipkitchen.com/2018/02/01/carob-dipped-strawberries/ ) ❤️Treat your valentine to a romantic AIP dessert. ❤️🥰❤️ . . . #aip #aiprecipes #aipdiet #aiptreat #autoimmunepaleo #autoimmuneprotocol #glutenfree #chocolatefree #paleo #paleodiet #paleotreat #valentinesday2019 #hashimotos #hashimotosdisease #hashimotosthyroiditis #celiac #coeliac #crohns #lupus #multiplesclerosis #rheumatoidarthritis #psoriaticarthritis #foodismedicine #carob #antiinflammatory #foodsensitivities #allergyfriendly #dairyfree #soyfree

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