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Wendi's AIP Kitchen

Wendi's AIP Kitchen

Recipes for those on the AIP diet, like me!

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Wendi’s AIP Kitchen

Wendi’s AIP Kitchen

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🍊 Hubs requested Citrus Scallops w/Wilted Arugula & Roasted Carrots for dinner tonight from the 30-Minute Meals for the Paleo AIP Cookbook. Do you have this e-cookbook? If you’d like to get dinner for 4 on the table in 30 minutes or less, you really should! Cook time is one of the biggest challenges on the AIP, isn’t it?! 😬 There are 120+ recipes for MEALS in there, not just components! 🍊 Check it out! Get it on my link tree, or here👉🏼: https://bit.ly/2M22Y74 🍊 🍊 🍊 #aip #aiprecipes #aipdiet #aipcookbook #cookbook #paleo #paleorecipes #paleocookbook #aipprotocol #aippaleo #autoimmune #autoimmunedisease #autoimmunediet #autoimmuneprotocol #autoimmunepaleo #allergyfriendly #glutenfree #glutenfreerecipes #dairyfree #soyfree #hashimotos #hashimotosdiet #hashimotosdisease #guthealth #nutrientdense #ecookbook #paleoaip

🍽 Welcome to another episode of What I Make For Lunch When There’s Nothing In The Refrigerator! Seriously, we have barely any food in the house. We just got back from vacation, and had cleaned out the fridge before we left. . I found some shredded beef in the freezer. In the fridge, I found an aging zucchini, a carrot, some shredded cabbage and a red onion. I sautéed it all up with a splash of coconut aminos. Voilà! Lunch! . The next time you find your fridge bare, dig deep into your creativity! You might find SOMETHING you can make. See what you can cook up! You might surprise yourself... 👩🏼‍🍳 . Happy (Good) Friday, everyone!!! 💗😀💗 . . . #aip #aiprecipes #aipdiet #aiplifestyle #paleo #paleodiet #whatsforlunch #autoimune #autoimmuneprotocol #autoimmunepaleo #aipprotocol #aippaleo #antiinflammatorydiet #antiinflammatory #hashimotos #hashimotosdiet #hashimotosdisease #hashimotosthyroiditis #eatyourveggies #nutrientdense #foodismedicine #eatwellbewell #chronicillness #guthealth #glutenfree #creativity

🌟NEW RECIPE!!!🌟 This Tender & Tangy Brisket is perfect for your holiday table, and the leftovers are SMASHING with some AIP bbq sauce! . Once a month, I will be posting recipes on https://autoimmunewellness.com/ , the website of the divine women @mickeytrescott and @angie.alt . This brisket is my first offering. Go check it out! And check back each month to see what I’m cooking over there. Happy spring!!! 💐😊💐 💗, Wendi . . . #aip #aiprecipes #aipdiet #aipprotocol #aippaleo #paleo #paleorecipes #easypaleo #autoimmune #autoimmunepaleo #autoimmuneprotocol #antiinflammatory #brisket #holidaymeals #hashimotos #hashimotosdisease #hashimotosdiet #glutenfreerecipes #allergyfriendly #celiac #coeliac #crohns #lupus #multiplesclerosis #rheumatoidarthritis #psoriaticarthritis #easter #passover2019

🍤 Woo hoo! My Mediterranean Salad w/Shrimp was featured on @phoenix.helix recipe round table! That recipe is currently on my site (link in bio, or here👉🏼: https://wendisaipkitchen.com/2019/04/11/mediterranean-salad-w-shrimp/ ) . For NEW recipes each week, check out the round table! . Happy Thursday, everyone!!! 💐😀💐 . . . #aip #aiprecipes #aipprotocol #aippaleo #autoimmune #autoimmunediet #hashimotos

🐰It’s ok to have a treat once in a while! How about this for an Easter treat? 🐣 I used my recipe for Minty Thins to make these cookies. They are fully AIP, and a reeeeeaaaaallllyyy close approximation of the cookies we know and love from a certain girls’ organization. Get the recipe on my site (link in bio), or here 👉🏼: https://wendisaipkitchen.com/2019/02/07/minty-thins-aip-paleo/ 🐰 🐰 🐰 #aip #aiprecipes #aipdiet #aippaleo #aipprotocol #autoimmune #autoimmunedisease #autoimmunediet #autoimmunepaleo #autoimmuneprotocol #paleo #paleodiet #paleorecipes #paleobaking #glutenfree #glutenfreebaking #glutenfreerecipes #allergyfriendly #antiinflammatory #easter #eastertreat #hashimotos #hashimotosdisease #hashimotosthyroiditis #celiac #crohns #lupus #multiplesclerosis #rheumatoidarthritis #psoriaticarthritis

🐴 What’s that one thing you loved when you were a kid that you don’t do anymore? Do that. . Me? I loved horses. Today, I got the once-in-a-lifetime chance to go for a ride ON THE BEACH, people. Oh. My. Goodness. I swear I could feel the cortisol levels lowering, and all the happy hormones rising. I’m calling it self-care. P.S. No hate for my footwear, fellow horse lovers. My boots wouldn’t fit in my suitcase. 😆 . Happy spring, everybody!!! 💐💗😀💗💐 . . . @equestrianadventuresfl #aip #aiplifestyle #selfcare #aippaleo #aipprotocol #autoimmune #autoimmunedisease #hashimotos #hashimotosdisease #hashimotosthyroiditis #livewell #positivevibes #behappy #loveyourlife #gratitude

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