Tag: auotimmunepaleo

Glazed honeynut squash in a fall scene

Glazed Honeynut Squash

This recipe for Glazed Honeynut Squash – sweet, smoky and starchy – is a delicious way to try these cute, little squashes. They are personal size!

AIP Spaghetti Sauce

This Spaghetti Sauce has NO TOMATOES in it – or peppers, or nightshades of any kind – but it is rich and tastes just like the original!

Fresh basil pesto in a small white bowl next to a garlic head and a sprig of basil

AIP Pesto Sauce

AIP Pesto is one of the best things about summer. There is just nothing like fresh basil in a dish. This version is dairy-free, nut-free, and all the other “frees” that go along with being on the autoimmune paleo diet.

The Richest Bone Broth (AIP/Paleo)

The Richest Bone Broth cooks for twelve hours in your crockpot to give you the most flavorful, nourishing broth for soups, etc. It is rich enough to sipped by itself!

Shredded chicken yield from Falling-of-the-bone Crockpot Chicken recipe on a silver platter with serving fork

Falling-off-the-bone Crockpot Chicken

Falling-off-the-bone Crockpot Chicken is a recipe to set and forget, yielding lots of shredded or chopped chicken for any number of uses!

AIP “Mocha Latte”

Making the realization that I was going to have to give up my decades-long coffee habit to go on the autoimmune protocol just about made me want to cry.  I mean, I love coffee. I tried tea.  Meh.  I tried weaning myself off of coffee by going half-caf, and decaf, but […]