No-bake Banana Cookie Dough Bites (AIP/Paleo) offer a taste of sweetness without derailing your health. Make ’em with your kiddos!
These easy Flavored Carob Candies can be formed two ways, and flavored many ways. In this recipe, I’m highlighting two: mint or lemon. Which do you prefer?
Carob & Cherry Ice Cream is a fun, non-dairy, allergy-friendly treat for summer! Great option for people who are sensitive to chocolate
AIP Black Forest Cake is an allergy friendly version of the classic – gluten free, dairy free, egg free – all the frees!
Banana Carob Swirl Muffins (AIP/Paleo) are a real treat for those on a healing diet! Satisfy your sweet tooth a bit without derailing your diet. Baking on the AIP requires some serious alchemy. I mean, really. Baking without the benefit of eggs, sugar, or a gluten flour? As we say in […]
Making the realization that I was going to have to give up my decades-long coffee habit to go on the autoimmune protocol just about made me want to cry. I mean, I love coffee. I tried tea. Meh. I tried weaning myself off of coffee by going half-caf, and decaf, but […]