This allergy-friendly Jicama Mango Slaw is a refreshing side dish, perfect for warm days! Pairs especially well with fish or chicken.
Salads
Black & Blue Spinach Salad
This nutritious Black & Blue Spinach Salad is named for the berries on top. You can use it as a side salad, or add your favorite protein to make it a meal!
Dairy-free Caesar Dressing (Paleo/AIP)
This Dairy-free Caesar Dressing (Paleo/AIP) is also egg free! Enjoy this zesty dressing on some fresh Romaine lettuce, and add your favorite protein, if you like.
Mediterranean Chicken Salad (AIP/Paleo)
This Mediterranean Chicken Salad (AIP/Paleo) is not your mama’s chicken salad! It is fresh, fragrant, punchy and spicy, and can be served two ways.
Tropical Salmon Salad w/Vanilla Citrus Dressing
Tropical Salmon Salad w/Vanilla Citrus Dressing is a light and intriguing meal. Grind some vanilla salt on top to really level it up!
Spinach Cherry Summer Salad
This beautiful Spinach Cherry Summer Salad takes advantage of fresh, seasonal cherries. It’s topped with a zesty avocado dressing. Yum!
Avocado Cilantro Dressing/Dip
Avocado Cilantro Dressing/Dip is thick and creamy without using any dairy or coconut. Use it as a salad dressing, or a dunking sauce!
Bright Cucumber Salad (AIP/Paleo)
This Bright Cucumber Salad (AIP/Paleo) gets its breeziness from fresh mint and dill. It is the perfect side dish for grilling season meals!
Kale Butternut Salad
This Kale Butternut Salad is crave-worthy! Massaged kale and roasted veg topped with pomegranate, and dressed with a creamy tigernut dressing? Yes, please!
Simple Watermelon Salad (AIP/Paleo)
This Simple Watermelon Salad is a unique way to use watermelon. It is both sweet and savory. Ridiculously easy, too!
Cantaloupe and Prosciutto Salad
Cantaloupe and prosciutto are a classic combination as an appetizer – but on a bed of arugula with a caper/oregano dressing? YUM!
Apple Fennel Salad
So easy and so elegant! This beautiful salad sits happily next to some fish or chicken, but works well as a main dish, too, when you add a protein.
Mediterranean Salad w/Shrimp
This Mediterranean Salad w/Shrimp is light and bright with an occasional hit of saltiness. It’s for everyone – not just folks on the AIP!
Beet Carrot Salad w/Orange Ginger Dressing
Beet Carrot Salad w/Orange Ginger Dressing is colorful, flavorful, and nutrient-ful. It is delicious enough even for beet haters to love it!
Spring Salad with Strawberry Balsamic Vinaigrette
Spring Salad with Strawberry Balsamic Vinaigrette is spring on a plate! Butter lettuce, strawberries, and caramelized onions love this vinaigrette.
AIP Ranch Dressing/Dip
This AIP/Paleo Ranch dressing is a dairy-free, convincing substitute for the stuff in a bottle. And so easy!
Southwest Spinach Salad (AIP/Paleo)
Southwest Spinach Salad combines some surprise elements like roasted plantains and raw jicama with the traditional flavors of lime and cilantro. So good!
Christmas Kale Salad w/Citrus Dressing
This zingy Christmas Kale Salad with Citrus Dressing is so versatile! Serve it as a side dish, or add a protein to make it a meal.
AIP Caesar Dressing/Chicken Caesar Salad
Lunches on the AIP need not be much of a challenge. I usually eat leftovers, but sometimes, I want a little some’um-some’um. This salad is one of my go-to lunches, or light dinner items. Hopefully, you’ve made some Falling-off-the-bone Crockpot Chicken to have handy (See how all this comes together? […]