Tag: hashimotosdiet

Turkey Breakfast Hash in an iron skillet on a cutting board with a bowl of apples nearby

Turkey Breakfast Hash

Turkey Breakfast Hash is a one-dish powerhouse of nutrients and energy to get you going for the day. It happens to be Paleo/AIP, but it’s good for anyone!

Table scene with Gluten Free/Corn Free Tamale Pie in both a casserole dish and on a plate, garnished with avocado slices, radish slices and micro greens

Gluten Free/Corn Free Tamale Pie

This Gluten Free/Corn Free Tamale Pie is a gut-healthy version of the classic. Additionally, there are no nightshades, making it an allergy friendly dish!

Dairy-free Caesar Dressing from overhead in a small earthenware bowl with cracked pepper on top. There are makings for Caesar salad nearby, including Romaine lettuce, garlic, and pinch bowls of salt and pepper (an AIP re-introduction).

Dairy-free Caesar Dressing (Paleo/AIP)

This Dairy-free Caesar Dressing (Paleo/AIP) is also egg free! Enjoy this zesty dressing on some fresh Romaine lettuce, and add your favorite protein, if you like.

Wider view of No-jito (AIP/Paleo) in a short cocktail glass with ice, garnished with lime and mint on a bamboo skewer. There is melting ice and lime pieces nearby.

No-jito (AIP/Paleo)

A No-jito (AIP/Paleo) is a non-alcoholic version of a mojito. Enjoy this refreshing drink with flavors of lime and mint without the inflammatory alcohol!

Overhead view of Mediterranean Chicken Salad (AIP/Paleo) in cucumber boats on a bed of lettuce. It sits on a scalloped plate with a knife and fork nearby.

Mediterranean Chicken Salad (AIP/Paleo)

This Mediterranean Chicken Salad (AIP/Paleo) is not your mama’s chicken salad! It is fresh, fragrant, punchy and spicy, and can be served two ways.

Overhead view of Tropical Salmon Salad w/Vanilla Citrus Dressing. The plate sits on a distressed white background and a cream-colored napkin. A fork and knife are nearby.

Tropical Salmon Salad w/Vanilla Citrus Dressing

Tropical Salmon Salad w/Vanilla Citrus Dressing is a light and intriguing meal. Grind some vanilla salt on top to really level it up!

Portrait overhead view of Peach-Glazed Chicken (AIP/Paleo) with the chicken cut in slices topped with peach sauce and some spilled on the side

Peach-glazed Chicken (AIP/Paleo)

Peach-glazed Chicken (AIP/Paleo) uses frozen peaches, so it is available to you any time of year. The perfect recipe for shoulder seasons!

One-inch pieces of Spring Orange Asparagus (AIP/Paleo) in a bowl, garnished with curls of orange zest on a marble background with a sliced orange nearby.

Spring Orange Asparagus (AIP/Paleo)

Spring Orange Asparagus (AIP/Paleo) may be one of the easiest side dishes you ever make! Get some tender spring asparagus, and give it a try! Hello, spring! And hello, You! If you and I are anything alike, we are feeling a sense of renewal as nature awakens once again. I […]

Overhead view of Steaks w/Vanilla Bacon Sauce in a cast iron skillet on a wooden table garnished with flat leaf parsley

Steaks with Vanilla Bacon Sauce

These Steaks with Vanilla Bacon Sauce, sizzled and sauced all in the same pan, are to die for, and show how surprisingly complementary vanilla is to bacon!

Collage of AIP food items, including bone broth

Going AIP? Read this.

Going AIP? Whether you’re starting the AIP (autoimmune protocol or autoimmune paleo), or just thinking about it, think of this article as your starter kit.

Pomegranate Rosemary Spritzer Mocktail wide view, garnished with a sprig of rosemary and a lemon twist

Pomegranate Rosemary Spritzer Mocktail

With a few easy ingredients, you can make this Pomegranate Rosemary Mocktail to satisfy the desire for a fancy drink – minus the alcohol!

Closeup of Sweet Potato Bites with Candied Bacon

Sweet Potato Bites w/Candied Bacon

These Sweet Potato Bites w/Candied Bacon are the perfect appetizer for holiday gatherings, or for a small plates meal. And they’re Paleo/AIP!

Skirt Steak Fajita Bowls topped with guacamole and green onions in an earthenware bowl next to a bunch of cilantro

Skirt Steak Fajita Bowls

These Skirt Steak Fajita Bowls (AIP/Paleo) take only 30 minutes to make from start to finish! Fabulous even without the grains or the nightshades!

Fresh strawberry pie with whipped coconut cream garnished with a sprig of mint

Strawberry Pie (AIP, Paleo)

Fresh Strawberry Pie made with ripe, juicy berries that came straight from the farmers’ market is a treat for all treats in the springtime!

Allergy friendly hamburger stroganoff sitting atop roasted, spiralized butternut squash

AIP Hamburger Stroganoff

AIP Hamburger Stroganoff is just like you remember, only without the inflammatory ingredients of the traditional dish. It is warm, comforting and filling.