Are you traveling this summer? Check out these 15 Travel Hacks for a Healing Lifestyle to make your trip more comfortable!
Tag: autoimmune disease
AIP Gift Ideas
Need some AIP Gift Ideas? Some that are less usual, and more just-the-right thing? Read on!
Spring Orange Asparagus (AIP/Paleo)
Spring Orange Asparagus (AIP/Paleo) may be one of the easiest side dishes you ever make! Get some tender spring asparagus, and give it a try! Hello, spring! And hello, You! If you and I are anything alike, we are feeling a sense of renewal as nature awakens once again. I […]
Tender & Tangy Brisket (AIP/Paleo)
This slow-cooked Tender & Tangy Brisket (AIP/Paleo) is easy to make, and perfect for holiday celebrations. It makes great leftovers, too!
Hearty Chicken Soup (AIP/Paleo)
This Hearty Chicken Soup (AIP/Paleo) sports tender chunks of chicken in a creamy base with five different vegetables. Warming AND nourishing!
Steaks with Vanilla Bacon Sauce
These Steaks with Vanilla Bacon Sauce, sizzled and sauced all in the same pan, are to die for, and show how surprisingly complementary vanilla is to bacon!
10-Vegetable Soup (AIP/Paleo)
Need some variety in your veg intake? Make a batch of this versatile and customizable 10-Vegetable Soup (AIP/Paleo)!
Roasted Grape Chicken Thighs
These Roasted Grape Chicken Thighs are delicious and easy, with flavors of grape, balsamic vinegar, lemon and rosemary. Delish!
Going AIP? Read this.
Going AIP? Whether you’re starting the AIP (autoimmune protocol or autoimmune paleo), or just thinking about it, think of this article as your starter kit.
Sweet Potato Bites w/Candied Bacon
These Sweet Potato Bites w/Candied Bacon are the perfect appetizer for holiday gatherings, or for a small plates meal. And they’re Paleo/AIP!
Everything But The Bird (Paleo/AIP)
Everything But The Bird (Paleo/AIP) is a collection of recipes for your Thanksgiving meal, from appetizers to dessert – minus the turkey!
Turnip Japanese Yam Mash
This Turnip Japanese Yam Mash is every bit as creamy as traditional mashed potatoes – but without dairy or nightshades. Dive in!
“Pozole” Verde (Paleo/AIP)
“Pozole” Verde (Paleo/AIP), traditionally made with hominy, is re-imagined here without corn or nightshades. Warm up with this favorite!
Carrot Cake Everything (AIP/Paleo)
Carrot Cake Everything (AIP/Paleo) is one recipe with many different versions. Make muffins, cupcakes, mini cakes, or a double decker!
Cherry Basil Bruschetta (AIP/Paleo)
Cherry Basil Bruschetta (AIP/Paleo) uses cherries instead of tomatoes for something unique! Top your favorite GF bread, or grilled jicama.
No-alcohol Moscow Mules
This No-alcohol Moscow Mule has all the flavor of the traditional drink, but without the negative effects of alcohol. It is refreshing, clean, and cold!
Shrimp Fried “Rice” (AIP/Paleo)
Shrimp Fried “Rice” (AIP/Paleo) is a sheet pan recipe using riced cauliflower instead of white rice. Perfect for people avoiding grains or carbs!
Blueberry BBQ Sauce (AIP/Paleo)
This Blueberry BBQ Sauce (AIP/Paleo) is simple, easy, and quick. If you have these 4 ingredients, 10 minutes, and a blender, you’ve got it made!
Creamy Lemon Chicken Soup
Creamy Lemon Chicken Soup is warm and bright. It is comforting, nourishing, and perfect for this time of year!
Broccoli Chicken Casserole (AIP/Paleo)
Broccoli Chicken Casserole made with spaghetti squash is GF/DF/EF and can easily be made with just about any kind of cooked meat. Comfort food on the AIP!
Flavored Carob Candies
These easy Flavored Carob Candies can be formed two ways, and flavored many ways. In this recipe, I’m highlighting two: mint or lemon. Which do you prefer?
Broccoli “Cheese” Soup
This Broccoli “Cheese” Soup is an AIP/Paleo version of the classic. It is thick and creamy without any dairy at all!
Blueberry BBQ Bison Burgers (AIP/Paleo)
Blueberry BBQ Bison Burgers (AIP/Paleo) are an interesting alternative to typical sliders. White sweet potato slices stand in as gluten free buns!
Ugly Soup (AIP, Paleo)
Ugly Soup may not be beautiful, but it is a beautifully tasty turkey vegetable soup. Make it in your pressure cooker!
Strawberry Pie (AIP, Paleo)
Fresh Strawberry Pie made with ripe, juicy berries that came straight from the farmers’ market is a treat for all treats in the springtime!
AIP Spaghetti Sauce
This Spaghetti Sauce has NO TOMATOES in it – or peppers, or nightshades of any kind – but it is rich and tastes just like the original!
Margarita Chicken
This Margarita Chicken tastes like you dunked a nugget in your maragarita. A little sweet, a little salty, a little lime-y – and tasty!
Spring Salad with Strawberry Balsamic Vinaigrette
Spring Salad with Strawberry Balsamic Vinaigrette is spring on a plate! Butter lettuce, strawberries, and caramelized onions love this vinaigrette.
AIP Mashed Potatoes
These AIP Mashed Potatoes will satisfy your longing for the white fluffy stuff without the inflammation that can come with nightshades because they are made with white sweet potatoes.
White Sweet Potato & Leek Soup
If you are not a fan of sweet potatoes, allow me to introduce you to white sweet potatoes. The taste is very similar to their nightshade counterparts, but without all the inflammatory properties. (Can I get an amen? 😳) White sweet potatoes are fabulous in soups, and I wanted to […]
The Richest Bone Broth (AIP/Paleo)
The Richest Bone Broth cooks for twelve hours in your crockpot to give you the most flavorful, nourishing broth for soups, etc. It is rich enough to sipped by itself!