Tag: autoimmune disease

Spring Salad & Strawberry Balsamic Vinaigrette

๐Ÿ’Spring, glorious spring!  Spring means that the farmersโ€™ markets have amazing strawberries – juicy, sweet, and red all the way through.  ๐Ÿ“ So why not throw them on a salad?  And for a counterpoint, how about – donโ€™t freak out now – caramelized onions?  And for a bit of acidity, a strawberry […]

AIP Mashed Potatoes

Yes!!!  You can have mashed potatoes – IF they are mashed white sweet potatoes.  There is no need to go off the rails at holiday meals when the mashed potatoes and gravy are passed around the table.  Just make yourself a little side of these babies, and you are good to […]

White Sweet Potato & Leek Soup

If you are not a fan of sweet potatoes, allow me to introduce you to white sweet potatoes. The taste is very similar to their nightshade counterparts, but without all the inflammatory properties.  (Can I get an amen? ๐Ÿ˜ณ)  White sweet potatoes are fabulous in soups, and I wanted to […]