This no-bean version of Zuppa Toscana (AIP/Paleo) is on the table in 45 minutes. Nourishing and delicious!
Soups
Fruited Chicken Stew
Fruited Chicken Stew (AIP/Paleo) is one of those set-it-and-forget-it crockpot recipes, making it easier to eat healthfully. A bit savory with a touch of sweetness, it hits all the right notes.
Spicy Ginger Beef Soup
Spicy Ginger Beef Soup is for those who like some heat, but can’t take nightshades! There are options here for mild, medium, and hotter spice.
Roasted Cauliflower Soup (AIP/Paleo)
This version of Roasted Cauliflower Soup (AIP/Paleo) is GF, DF, and allergy friendly. It’s a great recipe for those who think they don’t like cauliflower!
Hamburger Soup (Paleo/AIP)
Hamburger Soup (Paleo/AIP) is a homey, satisfying, one-pot meal. It is easy to make, and oh so nutritious!
Hearty Chicken Soup (AIP/Paleo)
This Hearty Chicken Soup (AIP/Paleo) sports tender chunks of chicken in a creamy base with five different vegetables. Warming AND nourishing!
10-Vegetable Soup (AIP/Paleo)
Need some variety in your veg intake? Make a batch of this versatile and customizable 10-Vegetable Soup (AIP/Paleo)!
“Pozole” Verde (Paleo/AIP)
“Pozole” Verde (Paleo/AIP), traditionally made with hominy, is re-imagined here without corn or nightshades. Warm up with this favorite!
Creamy Lemon Chicken Soup
Creamy Lemon Chicken Soup is warm and bright. It is comforting, nourishing, and perfect for this time of year!
Irish Cabbage and Potato Soup
This Irish Cabbage and Potato Soup is easy to make, nourishing, and soothing. Not just for St. Patrick’s Day!
French Onion Soup (AIP/Paleo)
This French Onion Soup (AIP/Paleo) is full of rich, beautiful, authentic flavors! Serve with optional crostini on top – or bread and cheese for non-Paleo peeps.
Roasted Beef Bone Broth
Roasted Beef Bone Broth is a recipe everyone should have in their back pocket. It is deliciously rich, and makes other recipes that much better!
Broccoli “Cheese” Soup
This Broccoli “Cheese” Soup is an AIP/Paleo version of the classic. It is thick and creamy without any dairy at all!
Ugly Soup (AIP, Paleo)
Ugly Soup may not be beautiful, but it is a beautifully tasty turkey vegetable soup. Make it in your pressure cooker!
Cold Cucumber Soup (AIP, Paleo)
Cold Cucumber Soup is soooo refreshing on a summer’s day. This version involves no cooking, and no dairy. The creaminess comes from avocado!
AIP Bloggers’ Favorite Soup Recipes
I thought it would be interesting to poll my bloggy friends about their favorite soups. I asked, “If you could choose ONE soup from your blog that is your favorite, which would it be, and why?” Here are their answers.
AIP Cream of Mushroom Soup
This Cream of Mushroom Soup uses a mix of mushrooms and beef bone broth to make it richer and more complex than the canned version many of us know and love.
Irish Carrot Soup (AIP/Paleo)
This Irish Carrot Soup (AIP/Paleo), adapted from a recipe in an old Irish cookbook, is free of gluten, dairy, and nightshades. Simple and delicious! Only after a lot of genealogical exploration did I learn the extent of the Irish blood running through my veins. As if the green eyes, freckles […]
AIP Italian Wedding Soup
This AIP Italian Wedding Soup uses an unusual stand-in for pasta, and baking the meatballs is a time saver. Soooo goooood!
AIP Clam Chowder
This AIP Clam Chowder will warm you from the inside out – without gluten, dairy, or nightshades. Enjoy a steaming bowl of chowder once again!
White Sweet Potato & Leek Soup
If you are not a fan of sweet potatoes, allow me to introduce you to white sweet potatoes. The taste is very similar to their nightshade counterparts, but without all the inflammatory properties. (Can I get an amen? 😳) White sweet potatoes are fabulous in soups, and I wanted to […]
Sweet Potato Apple Soup w/Bacon
Sweet Potato Apple Soup w/Bacon covers all the flavor bases. It’s sweet, salty, starchy, yummy and autumnal – but you can eat it any time!
The Richest Bone Broth (AIP/Paleo)
The Richest Bone Broth cooks for twelve hours in your crockpot to give you the most flavorful, nourishing broth for soups, etc. It is rich enough to sipped by itself!
Butternut Squash Soup w/Lemon & Tarragon
Butternut Squash Soup with Lemon and Tarragon is a light and bright(ish) soup that is perfect for the in-between seasons. It is my favorite soup recipe!