Tag: gluten free

Here is an overhead view of Strawberry Chip Cookie Pops. There are three decorated Easter egg cookie pops with piped chocolate and jelly beans, two bunny pops, and one sad-looking duck cookie pop.

Strawberry Chip Cookie Pops

These AIP/Paleo Strawberry Chip Cookie Pops are a fun decorating project, or a treat for a holiday. Of course, you can always just skip the stick, and eat them plain!

Black & Blue Spinach Salad shown overhead. There is endive and jicama in the salad, and it's dressed with a citrus vinaigrette. There are small bowls of blackberries and blueberries nearby.

Black & Blue Spinach Salad

This nutritious Black & Blue Spinach Salad is named for the berries on top. You can use it as a side salad, or add your favorite protein to make it a meal!

Stack of No Corn Cornbread squares with honey drizzling down the sides like a waterfall of deliciousness.

No Corn Cornbread

You might never guess that this No Corn Cornbread is anything other than the real thing. Enjoy this next to a big bowl of chili, or a creamy soup. Gluten, dairy, and coconut free!

Closeup of one bite of Chicken Puttanesca Pasta (AIP/Paleo). There is a slice of mushroom, some chicken, and one tube of penne pasta, slathered in red sauce.

Chicken Puttanesca Pasta (AIP/Paleo)

This allergy friendly Chicken Puttanesca Pasta (AIP/Paleo) contains no tomatoes, or other nightshades! It’s also free of gluten, dairy, and other inflammatory ingredients. Enjoy!

Flatlay of Smoked Mussels Tapenade (AIP/Paleo) in a bowl with GF crackers and zucchini slices. There is a small spreading knife nearby.

Smoked Mussels Tapenade (AIP/Paleo)

Smoked Mussels Tapenade (AIP/Paleo) is a spread chock-full of nutrients AND flavor! Try it on gluten free crackers, or on zucchini slices.

Scene of Vanilla Cherry Ice Cream (AIP/Paleo) in an old-fashioned footed ice cream dish. There is a spoon in the dish, and a cherry on top. In the background, there is a bowl of cherries.

Vanilla Cherry Ice Cream (AIP/Paleo)

This Vanilla Cherry Ice Cream (AIP/Paleo) is free of dairy, gluten, and processed sugar! Make it with fresh cherries for a summertime treat!

Table scene with Gluten Free/Corn Free Tamale Pie in both a casserole dish and on a plate, garnished with avocado slices, radish slices and micro greens

Gluten Free/Corn Free Tamale Pie

This Gluten Free/Corn Free Tamale Pie is a gut-healthy version of the classic. Additionally, there are no nightshades, making it an allergy friendly dish!

Landscape orientation of a scene of Rhubarb Crisp (Paleo/AIP) with a messed up serving dish and two small dishes with servings in them. There are cinnamon sticks and crumbs on the surface nearby.

Rhubarb Crisp (Paleo/AIP)

This Rhubarb Crisp (Paleo/AIP) recipe gives the nostalgic favorite a modern makeover – no gluten or processed sugar. Enjoy this summer favorite again!

Flatlay of Butternut Bacon Browns (AIP/Paleo) in a blue bowl garnished with green onion slices. There is a serving spoon and fork, and striped cloth nearby.

Butternut Bacon Browns (AIP/Paleo)

Butternut Bacon Browns (AIP/Paleo) are a nutrient dense alternative to regular hash browns. So tasty, you might like them better!

Overhead view of Tropical Salmon Salad w/Vanilla Citrus Dressing. The plate sits on a distressed white background and a cream-colored napkin. A fork and knife are nearby.

Tropical Salmon Salad w/Vanilla Citrus Dressing

Tropical Salmon Salad w/Vanilla Citrus Dressing is a light and intriguing meal. Grind some vanilla salt on top to really level it up!

Iced Vanilla Latte in two tall glasses with yellow and white striped straws. They are on a tray with two gold spoons on a marble background.

Iced Vanilla Latte (AIP/Paleo)

This Iced Vanilla Latte (AIP/Paleo) uses coffee or coffee substitute to make a non-dairy version of a coffee house favorite. It’s vegan, too!

Vanilla Cookie Pizza (AIP/Paleo) in a scene. There is a whole pizza to the side, and a white plate with one piece on it, covered in fruit with a small dish of blueberries nearby.

Vanilla Cookie Pizza (AIP/Paleo)

This Vanilla Cookie Pizza (AIP/Paleo) is 100% free of gluten, dairy, eggs, and processed sugar! Have your cookie and eat it, too!

Tender & Tangy Brisket (AIP/Paleo) garnished with fresh thyme on a platter with a rustic meat fork

Tender & Tangy Brisket (AIP/Paleo)

This slow-cooked Tender & Tangy Brisket (AIP/Paleo) is easy to make, and perfect for holiday celebrations. It makes great leftovers, too!

Overhead view of Irish Colcannon (AIP/Paleo) in a green bowl, garnished with sliced leeks, next to a lovely piece of kale.

Irish Colcannon (AIP/Paleo)

This version of Irish Colcannon (AIP/Paleo) uses both kale and cabbage. Unlike the traditional version, it contains no nightshades or dairy!

Scene of Vanilla Shortbread Cookies (AIP/Paleo), some on a plate, some on a cooling rack, and one with a bite missing.

Vanilla Shortbread Cookies (AIP/Paleo)

These soft Vanilla Shortbread Cookies (AIP/Paleo) are fragrant with vanilla and honey. Gluten free, dairy free, egg free, and no processed sugar!

Overhead view of Steaks w/Vanilla Bacon Sauce in a cast iron skillet on a wooden table garnished with flat leaf parsley

Steaks with Vanilla Bacon Sauce

These Steaks with Vanilla Bacon Sauce, sizzled and sauced all in the same pan, are to die for, and show how surprisingly complementary vanilla is to bacon!

Closeup of Sweet Potato Bites with Candied Bacon

Sweet Potato Bites w/Candied Bacon

These Sweet Potato Bites w/Candied Bacon are the perfect appetizer for holiday gatherings, or for a small plates meal. And they’re Paleo/AIP!

Collage of recipes - Everything But The Bird

Everything But The Bird (Paleo/AIP)

Everything But The Bird (Paleo/AIP) is a collection of recipes for your Thanksgiving meal, from appetizers to dessert – minus the turkey!

Scene with Cranberry Orange Meatballs in a footed bowl topped with rosemary near bowls of oranges and fresh cranberries

Cranberry Orange Meatballs (AIP/Paleo)

Cranberry Orange Meatballs (AIP/Paleo) are versatile, and can be served as a holiday appetizer, or as a main dish. All fresh ingredients!

Flatlay of a whole Pumpkin Spice Cheesecake (AIP/Paleo) with slices taken out

Pumpkin Spice Cheesecake (AIP/Paleo)

This Pumpkin Spice Cheesecake (AIP/Paleo) is gluten free, dairy free, and contains no processed sugar. All the taste and texture without inflammatory ingredients!

Collage of Carrot Cake Everything showing muffins, cupcakes and a double decker carrot cake decked out in fall-colored flowers

Carrot Cake Everything (AIP/Paleo)

Carrot Cake Everything (AIP/Paleo) is one recipe with many different versions. Make muffins, cupcakes, mini cakes, or a double decker!

Flatlay view of Mediterranean Chicken Zoodles (AIP/Paleo) on a plate garnished with fresh lemon and chopped basil

Mediterranean Chicken Zoodles (AIP/Paleo)

Mediterranean Chicken Zoodles (AIP/Paleo) are a delicious non-dairy option to chicken alfredo. The sauce can be used on regular pasta, if desired.

Avocado Cilantro Dressing/Dip on a wooden table with a cut avocado, green onions, limes and cilantro nearby

Avocado Cilantro Dressing/Dip

Avocado Cilantro Dressing/Dip is thick and creamy without using any dairy or coconut. Use it as a salad dressing, or a dunking sauce!

Flatlay of whole Blueberry Pie (AIP/Paleo) open face with stars cut from crust on top

Blueberry Pie (AIP/Paleo)

This Blueberry Pie (AIP/Paleo) brings fun back to summer food for those of us avoiding gluten, etc. Use your favorite crust, or borrow mine!

Blueberry BBQ Sauce in a glass jar on a plate with a wooden spoon nearby smearing the BBQ sauce

Blueberry BBQ Sauce (AIP/Paleo)

This Blueberry BBQ Sauce (AIP/Paleo) is simple, easy, and quick. If you have these 4 ingredients, 10 minutes, and a blender, you’ve got it made!

Comforting Broccoli Chicken Casserole on a plate next to the casserole dish and silver fork

Broccoli Chicken Casserole (AIP/Paleo)

Broccoli Chicken Casserole made with spaghetti squash is GF/DF/EF and can easily be made with just about any kind of cooked meat. Comfort food on the AIP!

Heart-shaped Flavored Carob Candies on a dish romantically set midst roses and rose petals

Flavored Carob Candies

These easy Flavored Carob Candies can be formed two ways, and flavored many ways. In this recipe, I’m highlighting two: mint or lemon. Which do you prefer?

spiced pomegranate wassail garnished with two orange wheels and a cinnamon stick in a spicy winter scene

Spiced Pomegranate Wassail

Spiced Pomegranate Wassail is a warm, non-alcoholic drink similar to hot apple cider. Perfect for people who can’t have hot chocolate or egg nog!

Glazed honeynut squash in a fall scene

Glazed Honeynut Squash

This recipe for Glazed Honeynut Squash – sweet, smoky and starchy – is a delicious way to try these cute, little squashes. They are personal size!

Overhead view of Southwest Spinach Salad (AIP/Paleo)

Southwest Spinach Salad (AIP/Paleo)

Southwest Spinach Salad combines some surprise elements like roasted plantains and raw jicama with the traditional flavors of lime and cilantro. So good!

Steaming bowl of AIP Clam Chowder garnished with crispy bacon on a plate with an old spoon

AIP Clam Chowder

This AIP Clam Chowder will warm you from the inside out – without gluten, dairy, or nightshades. Enjoy a steaming bowl of chowder once again!