This Apple Sage Splasher Mocktail is the perfect fall drink for grownups who would like a dry option. Just a kiss of sage keeps it from being too frilly. Try it!
Tag: aipdiet
Vanilla Cherry Ice Cream (AIP/Paleo)
This Vanilla Cherry Ice Cream (AIP/Paleo) is free of dairy, gluten, and processed sugar! Make it with fresh cherries for a summertime treat!
Basil Aioli (AIP/Paleo)
Basil Aioli (AIP/Paleo) is magical! It is delicious on grilled peaches, or slathered on a burger. All the creaminess without dairy!
Gluten Free/Corn Free Tamale Pie
This Gluten Free/Corn Free Tamale Pie is a gut-healthy version of the classic. Additionally, there are no nightshades, making it an allergy friendly dish!
Rhubarb Crisp (Paleo/AIP)
This Rhubarb Crisp (Paleo/AIP) recipe gives the nostalgic favorite a modern makeover – no gluten or processed sugar. Enjoy this summer favorite again!
Butternut Bacon Browns (AIP/Paleo)
Butternut Bacon Browns (AIP/Paleo) are a nutrient dense alternative to regular hash browns. So tasty, you might like them better!
No-jito (AIP/Paleo)
A No-jito (AIP/Paleo) is a non-alcoholic version of a mojito. Enjoy this refreshing drink with flavors of lime and mint without the inflammatory alcohol!
Sweet & Salty Plantain Chips
These vanilla infused Sweet & Salty Plantain Chips are a delicious, crunchy snack. Besides being allergy friendly, they are also suitable for a vegan diet.
Easy Pork Stir-fry (AIP/Paleo)
This Easy Pork Stir-fry (AIP/Paleo) is a nutritious meal you can get on the table in 30 minutes! Substitute chicken, if you like, but enjoy!
Mediterranean Chicken Salad (AIP/Paleo)
This Mediterranean Chicken Salad (AIP/Paleo) is not your mama’s chicken salad! It is fresh, fragrant, punchy and spicy, and can be served two ways.
Tropical Salmon Salad w/Vanilla Citrus Dressing
Tropical Salmon Salad w/Vanilla Citrus Dressing is a light and intriguing meal. Grind some vanilla salt on top to really level it up!
Vanilla Cookie Pizza (AIP/Paleo)
This Vanilla Cookie Pizza (AIP/Paleo) is 100% free of gluten, dairy, eggs, and processed sugar! Have your cookie and eat it, too!
Vanilla Faux-gurt (AIP/Paleo)
When you miss yogurt, this non-dairy Vanilla Faux-gurt (AIP/Paleo) will stand in for you! Add the contents of a probiotic capsule for gut health benefits.
Peach-glazed Chicken (AIP/Paleo)
Peach-glazed Chicken (AIP/Paleo) uses frozen peaches, so it is available to you any time of year. The perfect recipe for shoulder seasons!
Spring Orange Asparagus (AIP/Paleo)
Spring Orange Asparagus (AIP/Paleo) may be one of the easiest side dishes you ever make! Get some tender spring asparagus, and give it a try! Hello, spring! And hello, You! If you and I are anything alike, we are feeling a sense of renewal as nature awakens once again. I […]
Tender & Tangy Brisket (AIP/Paleo)
This slow-cooked Tender & Tangy Brisket (AIP/Paleo) is easy to make, and perfect for holiday celebrations. It makes great leftovers, too!
Gingered Cod (AIP/Paleo)
This Gingered Cod (AIP/Paleo) is on the table in 11 minutes flat. This easy and delicious recipe will make you a fan of fish!
Hearty Chicken Soup (AIP/Paleo)
This Hearty Chicken Soup (AIP/Paleo) sports tender chunks of chicken in a creamy base with five different vegetables. Warming AND nourishing!
Vanilla Shortbread Cookies (AIP/Paleo)
These soft Vanilla Shortbread Cookies (AIP/Paleo) are fragrant with vanilla and honey. Gluten free, dairy free, egg free, and no processed sugar!
Steaks with Vanilla Bacon Sauce
These Steaks with Vanilla Bacon Sauce, sizzled and sauced all in the same pan, are to die for, and show how surprisingly complementary vanilla is to bacon!
Roasted Grape Chicken Thighs
These Roasted Grape Chicken Thighs are delicious and easy, with flavors of grape, balsamic vinegar, lemon and rosemary. Delish!
Halibut with Lemon Caper Sauce
Lightly breaded and sautéed, this Halibut with Lemon Caper Sauce (AIP/Paleo) cooks up in a snap! It’s also allergy-friendly with no gluten, dairy, soy, eggs, etc.
Maple Bacon Brussels Sprouts
Maple Bacon Brussels Sprouts are way more delicious than the drab veggies we remember! You might learn to even LIKE them!
Going AIP? Read this.
Going AIP? Whether you’re starting the AIP (autoimmune protocol or autoimmune paleo), or just thinking about it, think of this article as your starter kit.
Coffee-rubbed Roast Beef (AIP/Paleo)
This easy Coffee-rubbed Roast Beef (AIP/Paleo) is as versatile as it is mouth-watering! Serve as a main dish, or slice leftovers thin for wraps.
Pomegranate Rosemary Spritzer Mocktail
With a few easy ingredients, you can make this Pomegranate Rosemary Mocktail to satisfy the desire for a fancy drink – minus the alcohol!
Sweet Potato Bites w/Candied Bacon
These Sweet Potato Bites w/Candied Bacon are the perfect appetizer for holiday gatherings, or for a small plates meal. And they’re Paleo/AIP!
Jellied Cranberry Sauce (Paleo/AIP)
Jellied Cranberry Sauce (Paleo/AIP) is a healthier (and tastier!) alternative to the traditional stuff that plops out in the shape of a can. Yum!
Everything But The Bird (Paleo/AIP)
Everything But The Bird (Paleo/AIP) is a collection of recipes for your Thanksgiving meal, from appetizers to dessert – minus the turkey!
Honey Biscuits (Paleo/AIP)
Honey Biscuits (Paleo/AIP) are a tender, delicious alternative to buttermilk biscuits, free of gluten and dairy. Enjoy biscuits again!
Turnip Japanese Yam Mash
This Turnip Japanese Yam Mash is every bit as creamy as traditional mashed potatoes – but without dairy or nightshades. Dive in!
Apple Pork Medallions
Apple Pork Medallions are the perfect fall dish! Tender slices of pork loin simmer in apples and warm spices. Easy!
Pan-seared Cauliflower Gnocchi (Paleo/AIP)
Pan-seared Cauliflower Gnocchi (Paleo/AIP) is full of texture and flavor! Crispy prosciutto and wilted arugula accent soft pillows of pasta.
“Pozole” Verde (Paleo/AIP)
“Pozole” Verde (Paleo/AIP), traditionally made with hominy, is re-imagined here without corn or nightshades. Warm up with this favorite!
Scallops with Pear Celeriac Puree
Scallops with Pear Celeriac Puree (Paleo/AIP) is a dish that will make you think you’re dining in a posh restaurant – but without the price tag!
Roasted Balsamic Mushrooms (AIP/Paleo)
Roasted Balsamic Mushrooms (AIP/Paleo) are super easy to make, but they look so zhoozhy. The perfect side dish for beef, chicken, or pork!
Mediterranean Chicken Zoodles (AIP/Paleo)
Mediterranean Chicken Zoodles (AIP/Paleo) are a delicious non-dairy option to chicken alfredo. The sauce can be used on regular pasta, if desired.
Blueberry Pie (AIP/Paleo)
This Blueberry Pie (AIP/Paleo) brings fun back to summer food for those of us avoiding gluten, etc. Use your favorite crust, or borrow mine!
Refrigerator Pickles (AIP/Paleo)
Refrigerator Pickles (AIP/Paleo) are so easy to make that you’ll wonder why you’ve been buying them in the store! No canning equipment needed.
Blueberry BBQ Sauce (AIP/Paleo)
This Blueberry BBQ Sauce (AIP/Paleo) is simple, easy, and quick. If you have these 4 ingredients, 10 minutes, and a blender, you’ve got it made!
No-nightshade Amatriciana Sauce
No-nightshade Amatriciana Sauce (Paleo/AIP), shown here atop spaghetti squash, is a flavorful sauce made with bacon and onions. No tomatoes or peppers!
Bright Cucumber Salad (AIP/Paleo)
This Bright Cucumber Salad (AIP/Paleo) gets its breeziness from fresh mint and dill. It is the perfect side dish for grilling season meals!
Apple Enchiladas (AIP/Paleo)
Apple Enchiladas (AIP/Paleo) are a fun and satisfying dessert option. They are gluten free, dairy free, and contain surprisingly little added sugar!
Broccoli Chicken Casserole (AIP/Paleo)
Broccoli Chicken Casserole made with spaghetti squash is GF/DF/EF and can easily be made with just about any kind of cooked meat. Comfort food on the AIP!
Irish Cabbage and Potato Soup
This Irish Cabbage and Potato Soup is easy to make, nourishing, and soothing. Not just for St. Patrick’s Day!
Irish Soda Bread (AIP/Paleo)
This Irish Soda Bread (AIP/Paleo) is easy to make, and coconut free! Also free of gluten, dairy, soy, nuts, seeds, eggs, nightshades, legumes or processed sugar.
Blackberry Lemon Panna Cotta
This Blackberry Lemon Panna Cotta might make you forget that you are eating AIP/Paleo. It’s super easy to make, and so elegant!
Pumpkin Pie (AIP/Paleo)
This Pumpkin Pie (AIP/Paleo) recipe might actually be easier than traditional recipes. You bake the crust, and the refrigerator does the rest. Time saved!
Ugly Soup (AIP, Paleo)
Ugly Soup may not be beautiful, but it is a beautifully tasty turkey vegetable soup. Make it in your pressure cooker!
Carob-dipped Strawberries
What’s more romantic than chocolate-dipped strawberries? If you can’t eat chocolate, though, try these Carob-dipped Strawberries instead!
AIP Clam Chowder
This AIP Clam Chowder will warm you from the inside out – without gluten, dairy, or nightshades. Enjoy a steaming bowl of chowder once again!
AIP Gingerbread Cookies and Frosting
These AIP Gingerbread Cookies and Frosting taste just like my great-grandmother’s cookies. You can join the cookie decorating fun, even while on a healing diet!