This Easy Pork Stir-fry (AIP/Paleo) is a nutritious meal you can get on the table in 30 minutes! Substitute chicken, if you like, but enjoy!
Tag: glutenfree
Mediterranean Chicken Salad (AIP/Paleo)
This Mediterranean Chicken Salad (AIP/Paleo) is not your mama’s chicken salad! It is fresh, fragrant, punchy and spicy, and can be served two ways.
Spring Orange Asparagus (AIP/Paleo)
Spring Orange Asparagus (AIP/Paleo) may be one of the easiest side dishes you ever make! Get some tender spring asparagus, and give it a try! Hello, spring! And hello, You! If you and I are anything alike, we are feeling a sense of renewal as nature awakens once again. I […]
Gingered Cod (AIP/Paleo)
This Gingered Cod (AIP/Paleo) is on the table in 11 minutes flat. This easy and delicious recipe will make you a fan of fish!
Hearty Chicken Soup (AIP/Paleo)
This Hearty Chicken Soup (AIP/Paleo) sports tender chunks of chicken in a creamy base with five different vegetables. Warming AND nourishing!
Vanilla Shortbread Cookies (AIP/Paleo)
These soft Vanilla Shortbread Cookies (AIP/Paleo) are fragrant with vanilla and honey. Gluten free, dairy free, egg free, and no processed sugar!
Halibut with Lemon Caper Sauce
Lightly breaded and sautéed, this Halibut with Lemon Caper Sauce (AIP/Paleo) cooks up in a snap! It’s also allergy-friendly with no gluten, dairy, soy, eggs, etc.
Coffee-rubbed Roast Beef (AIP/Paleo)
This easy Coffee-rubbed Roast Beef (AIP/Paleo) is as versatile as it is mouth-watering! Serve as a main dish, or slice leftovers thin for wraps.
Jellied Cranberry Sauce (Paleo/AIP)
Jellied Cranberry Sauce (Paleo/AIP) is a healthier (and tastier!) alternative to the traditional stuff that plops out in the shape of a can. Yum!
Turnip Japanese Yam Mash
This Turnip Japanese Yam Mash is every bit as creamy as traditional mashed potatoes – but without dairy or nightshades. Dive in!
Pan-seared Cauliflower Gnocchi (Paleo/AIP)
Pan-seared Cauliflower Gnocchi (Paleo/AIP) is full of texture and flavor! Crispy prosciutto and wilted arugula accent soft pillows of pasta.
Blueberry Pie (AIP/Paleo)
This Blueberry Pie (AIP/Paleo) brings fun back to summer food for those of us avoiding gluten, etc. Use your favorite crust, or borrow mine!
No-nightshade Amatriciana Sauce
No-nightshade Amatriciana Sauce (Paleo/AIP), shown here atop spaghetti squash, is a flavorful sauce made with bacon and onions. No tomatoes or peppers!
Bright Cucumber Salad (AIP/Paleo)
This Bright Cucumber Salad (AIP/Paleo) gets its breeziness from fresh mint and dill. It is the perfect side dish for grilling season meals!
Apple Enchiladas (AIP/Paleo)
Apple Enchiladas (AIP/Paleo) are a fun and satisfying dessert option. They are gluten free, dairy free, and contain surprisingly little added sugar!
Skirt Steak Fajita Bowls
These Skirt Steak Fajita Bowls (AIP/Paleo) take only 30 minutes to make from start to finish! Fabulous even without the grains or the nightshades!
Blackberry Lemon Panna Cotta
This Blackberry Lemon Panna Cotta might make you forget that you are eating AIP/Paleo. It’s super easy to make, and so elegant!
Gingerbread Mini Bundts
Gingerbread Mini Bundts (AIP/Paleo) will satisfy your desire for a decadent holiday or wintertime dessert. All the warm, spiced nostalgia, and none of the gluten!
Holiday Dressing (AIP/Paleo)
This Holiday Dressing is breadless, but every bit as delicious as the traditional type of dressing. Enjoy it with any meal – even breakfast!
Roasted Fennel
Roasted Fennel is the perfect accompaniment for any kind of fish. But why stop there? Serve it next to just about anything!
Chicken Schnitzel (AIP/Paleo)
This Chicken Schnitzel is baked, not fried! This is all thanks to a unique “breading,” which is completely AIP/Paleo.
Blackberry Peach Galette
This Blackberry Peach Galette might make you forget that you are eating AIP/Paleo! Perfectionist skills not required.
Figgy Swirl Cookies
Figgy Swirl Cookies are an AIP/Paleo version (gluten free, of course!) of those fig cookies we knew as children, just a little fancier. They are soooo yummy!
Blueberry BBQ Bison Burgers (AIP/Paleo)
Blueberry BBQ Bison Burgers (AIP/Paleo) are an interesting alternative to typical sliders. White sweet potato slices stand in as gluten free buns!
Creamy Basil Chicken Pasta
Creamy Basil Chicken Pasta is a combination of fresh basil, chicken, and asparagus with a bit of creaminess. Here, I have tossed it with some gluten free sweet potato noodles, but it works well on any kind of pasta!
Cold Cucumber Soup (AIP, Paleo)
Cold Cucumber Soup is soooo refreshing on a summer’s day. This version involves no cooking, and no dairy. The creaminess comes from avocado!
Cantaloupe and Prosciutto Salad
Cantaloupe and prosciutto are a classic combination as an appetizer – but on a bed of arugula with a caper/oregano dressing? YUM!
5 AIP Flours
The flours we use on the AIP diet can be confusing and unfamiliar when you’re a newbie. Here’s an explanation!
Strawberry Pie (AIP, Paleo)
Fresh Strawberry Pie made with ripe, juicy berries that came straight from the farmers’ market is a treat for all treats in the springtime!
Coconut Cauli Rice Pilaf
Coconut Cauli Rice Pilaf is a flavorful side dish – low in carbs and high in nutrients.
Picadillo (AIP/Paleo)
Picadillo is traditionally ground beef with tomatoes, peppers, onions, raisins and olives. I’ve taken out the nightshades, and added an ingredient that, according to my research, is often added in the Philippines – chayote squash!
Gordita Tortillas
These fat tortillas are bendy, chewy, and gluten free!
Lamb Mint Meatballs w/Tzatziki Sauce
Lamb Mint Meatballs with Tzatziki Sauce is perfect for an appetizer, and meal, or for small plates. And it’s allergy friendly!
Minty Thins (AIP, Paleo)
These Minty Thins cookies are an allergy friendly, gluten free version of the classic cookie. You will not feel deprived any longer when family and friends are munching away on the original!
AIP Spaghetti Sauce
This Spaghetti Sauce has NO TOMATOES in it – or peppers, or nightshades of any kind – but it is rich and tastes just like the original!
Mini Chicken Pot Pies (AIP, Paleo)
These Mini Chicken Pot Pies are worth all the time it takes to make them, especially for those of us on the AIP/Paleo who might miss the old-fashioned kind because of being gluten free and dairy free.
Apple Cinnamon Breakfast Bars (AIP,Paleo)
Apple Cinnamon Breakfast Bars, though not a substitute for a full breakfast of protein and veggies, are perfect for a quick hit of energy. OK, they’re also nice for a little treat. 🙂
AIP Cream of Mushroom Soup
This Cream of Mushroom Soup uses a mix of mushrooms and beef bone broth to make it richer and more complex than the canned version many of us know and love.
AIP Pie Crust
This AIP Pie Crust is as close as I could come to the crust I remember growing up. Crust is tricky anyway without being AIP, and this one is no different. It is, however, quite forgiving. If it breaks, just mush it back together!
Banana Blueberry Muffins
These Banana Blueberry Muffins prove that baking on the AIP is not impossible! With the right ingredients, it’s (almost) easy.
AIP Hamburger Stroganoff
AIP Hamburger Stroganoff is just like you remember, only without the inflammatory ingredients of the traditional dish. It is warm, comforting and filling.
AIP Black Forest Cake
AIP Black Forest Cake is an allergy friendly version of the classic – gluten free, dairy free, egg free – all the frees!
Teriyaki Chicken & Pineapple Skewers
These Teriyaki Chicken and Pineapple Skewers are gluten free and soy free – but you wouldn’t know it! The taste is fantastic, and they are super easy to make.
Shrimp Scampi
This AIP/Paleo version of Shrimp Scampi is allergy friendly – and every bit as delicious as the original!
Pumpkin Gnocchi & Lemon Sage Sauce
Pumpkin Gnocchi and Lemon Sage Sauce is a bright, and flavorful version of classic gnocchi. The thing that makes it different is that it’s totally AIP/Paleo!
Salmon w/Orange Maple Glaze
Salmon with Orange Maple Glaze is an easy and elegant way to get more fish in your diet. It cooks in only ten minutes!