These Simple Roasted Plums are versatile! Use them as a side dish for pork and chicken, or as a dessert with ice cream!
Treats and Snacks
Piña Colada Popsicles (AIP/Paleo)
These Piña Colada Popsicles (AIP/Paleo) are the perfect non-alcoholic, tropical treat to enjoy when temperatures soar! Easy to make, and vegan, too!
Frozen Monkey Bars (AIP/Paleo)
These Frozen Monkey Bars are an allergy-friendly, delicious treat! No gluten, dairy or nuts. They also happen to be vegan. Perfect for warm weather!
5-Minute Strawberry Smoothie
There are only 4 ingredients in this 5-Minute Strawberry Smoothie. So easy! Add a small portion to your breakfast, or eat as a snack.
Strawberry Chip Cookie Pops
These AIP/Paleo Strawberry Chip Cookie Pops are a fun decorating project, or a treat for a holiday. Of course, you can always just skip the stick, and eat them plain!
Spiced Vanilla Poached Pears
Spiced Vanilla Poached Pears are an elegant dessert, easier to make than they look!  Suitable for many diet templates.  Try your hand at them!
Smoked Mussels Tapenade (AIP/Paleo)
Smoked Mussels Tapenade (AIP/Paleo) is a spread chock-full of nutrients AND flavor! Try it on gluten free crackers, or on zucchini slices.
Corn-free Tortilla Chips
These Corn-free Tortilla Chips are AIP and Paleo! Enjoy the crunch and fun of dipping your chips once again!
Vanilla Cherry Ice Cream (AIP/Paleo)
This Vanilla Cherry Ice Cream (AIP/Paleo) is free of dairy, gluten, and processed sugar! Make it with fresh cherries for a summertime treat!
Rhubarb Crisp (Paleo/AIP)
This Rhubarb Crisp (Paleo/AIP) recipe gives the nostalgic favorite a modern makeover – no gluten or processed sugar. Enjoy this summer favorite again!
Sweet & Salty Plantain Chips
These vanilla infused Sweet & Salty Plantain Chips are a delicious, crunchy snack. Besides being allergy friendly, they are also suitable for a vegan diet.
Iced Vanilla Latte (AIP/Paleo)
This Iced Vanilla Latte (AIP/Paleo) uses coffee or coffee substitute to make a non-dairy version of a coffee house favorite. It’s vegan, too!
Vanilla Cookie Pizza (AIP/Paleo)
This Vanilla Cookie Pizza (AIP/Paleo) is 100% free of gluten, dairy, eggs, and processed sugar! Have your cookie and eat it, too!
Vanilla Faux-gurt (AIP/Paleo)
When you miss yogurt, this non-dairy Vanilla Faux-gurt (AIP/Paleo) will stand in for you! Add the contents of a probiotic capsule for gut health benefits.
Vanilla Shortbread Cookies (AIP/Paleo)
These soft Vanilla Shortbread Cookies (AIP/Paleo) are fragrant with vanilla and honey. Gluten free, dairy free, egg free, and no processed sugar!
Everything But The Bird (Paleo/AIP)
Everything But The Bird (Paleo/AIP) is a collection of recipes for your Thanksgiving meal, from appetizers to dessert – minus the turkey!
Pumpkin Spice Cheesecake (AIP/Paleo)
This Pumpkin Spice Cheesecake (AIP/Paleo) is gluten free, dairy free, and contains no processed sugar. All the taste and texture without inflammatory ingredients!
Carrot Cake Everything (AIP/Paleo)
Carrot Cake Everything (AIP/Paleo) is one recipe with many different versions. Make muffins, cupcakes, mini cakes, or a double decker!
Blueberry Pie (AIP/Paleo)
This Blueberry Pie (AIP/Paleo) brings fun back to summer food for those of us avoiding gluten, etc. Use your favorite crust, or borrow mine!
Watermelon Limeade (AIP/Paleo)
This Watermelon Limeade (AIP/Paleo) is refreshing, sparkly and best of all, not too sweet. Perfect for long, hot summer days!
Refrigerator Pickles (AIP/Paleo)
Refrigerator Pickles (AIP/Paleo) are so easy to make that you’ll wonder why you’ve been buying them in the store! No canning equipment needed.
Apple Enchiladas (AIP/Paleo)
Apple Enchiladas (AIP/Paleo) are a fun and satisfying dessert option. They are gluten free, dairy free, and contain surprisingly little added sugar!
Banana Cookie Dough Bites
No-bake Banana Cookie Dough Bites (AIP/Paleo) offer a taste of sweetness without derailing your health. Make ’em with your kiddos!
Flavored Carob Candies
These easy Flavored Carob Candies can be formed two ways, and flavored many ways. In this recipe, I’m highlighting two: mint or lemon. Which do you prefer?
Blackberry Lemon Panna Cotta
This Blackberry Lemon Panna Cotta might make you forget that you are eating AIP/Paleo. It’s super easy to make, and so elegant!
Gingerbread Mini Bundts
Gingerbread Mini Bundts (AIP/Paleo) will satisfy your desire for a decadent holiday or wintertime dessert. All the warm, spiced nostalgia, and none of the gluten!
Spiced Pomegranate Wassail
Spiced Pomegranate Wassail is a warm, non-alcoholic drink similar to hot apple cider. Perfect for people who can’t have hot chocolate or egg nog!
Pumpkin Pie (AIP/Paleo)
This Pumpkin Pie (AIP/Paleo) recipe might actually be easier than traditional recipes. You bake the crust, and the refrigerator does the rest. Time saved!
Pumpkin Spice Granola
Pumpkin Spice Granola (AIP/Paleo) is crunchy, sweet-ish, and contains just the right amount of autumnal spices. Serve with your choice of “milk” or yogurt.
Blackberry Peach Galette
This Blackberry Peach Galette might make you forget that you are eating AIP/Paleo! Perfectionist skills not required.
Figgy Swirl Cookies
Figgy Swirl Cookies are an AIP/Paleo version (gluten free, of course!) of those fig cookies we knew as children, just a little fancier. They are soooo yummy!
Carob & Cherry Ice Cream (AIP/Paleo)
Carob & Cherry Ice Cream is a fun, non-dairy, allergy-friendly treat for summer! Great option for people who are sensitive to chocolate
Strawberry Pie (AIP, Paleo)
Fresh Strawberry Pie made with ripe, juicy berries that came straight from the farmers’ market is a treat for all treats in the springtime!
Gordita Tortillas
These fat tortillas are bendy, chewy, and gluten free!
Minty Thins (AIP, Paleo)
These Minty Thins cookies are an allergy friendly, gluten free version of the classic cookie. You will not feel deprived any longer when family and friends are munching away on the original!
Apple Cinnamon Breakfast Bars (AIP,Paleo)
Apple Cinnamon Breakfast Bars, though not a substitute for a full breakfast of protein and veggies, are perfect for a quick hit of energy. OK, they’re also nice for a little treat. 🙂
AIP Pie Crust
This AIP Pie Crust is as close as I could come to the crust I remember growing up. Crust is tricky anyway without being AIP, and this one is no different. It is, however, quite forgiving. If it breaks, just mush it back together!
Banana Blueberry Muffins
These Banana Blueberry Muffins prove that baking on the AIP is not impossible! With the right ingredients, it’s (almost) easy.
AIP Black Forest Cake
AIP Black Forest Cake is an allergy friendly version of the classic – gluten free, dairy free, egg free – all the frees!
Peach Vanilla Faux-gurt
Peach Vanilla Faux-gurt is a dairy free option to yogurt. With fresh summer peaches, it is so delicious that you can eat it as a dessert!
Blueberry & Lemon Cream Parfaits
Blueberry & Lemon Cream Parfaits are a low sugar, non-dairy treat that looks way more complicated than it is. No special equipment or cooking knowledge needed!
AIP Ranch Dressing/Dip
This AIP/Paleo Ranch dressing is a dairy-free, convincing substitute for the stuff in a bottle. And so easy!
Banana Carob Swirl Muffins
Banana Carob Swirl Muffins (AIP/Paleo) are a real treat for those on a healing diet! Satisfy your sweet tooth a bit without derailing your diet. Baking on the AIP requires some serious alchemy. I mean, really. Baking without the benefit of eggs, sugar, or a gluten flour? As we say in […]
Carob-dipped Strawberries
What’s more romantic than chocolate-dipped strawberries? If you can’t eat chocolate, though, try these Carob-dipped Strawberries instead!
Cassava Lavosh Crackers
Cassava Lavosh Crackers are just what you need for crunching if you are gluten free. These rustic crackers hold up well spreads!
AIP Gingerbread Cookies and Frosting
These AIP Gingerbread Cookies and Frosting taste just like my great-grandmother’s cookies. You can join the cookie decorating fun, even while on a healing diet!
AIP “Mocha Latte”
Making the realization that I was going to have to give up my decades-long coffee habit to go on the autoimmune protocol just about made me want to cry. I mean, I love coffee. I tried tea. Meh. I tried weaning myself off of coffee by going half-caf, and decaf, but […]